The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineStress focuses on techniques and practices to manage and alleviate stress, promoting relaxation and mental clarity.

4.8guided•12 min
Vagus Nerve: Voo Power
Christie Vallance
4.8guided•29 min
Relaxing Healing Meditation | Heal And Recreate Yourself
Alessandrina Dorer
5guided•18 min
Casey The Cowboy - Meadow
Cory Cochiolo
4.8guided•23 min
Hot Air Balloon Journey To Sleep
Christian Thomas
3.9guided•2 min
Quick Stress Band-Aid
Eshan Jituri
4.8guided•10 min
10 Minute Yoga Nidra
Sayeeda Alam | Sada Yoga
4.9guided•53 min
50 Minute Yoga Nidra For Deep Peace
Kristyn Rose Foster
4.7guided•13 min
Managing Anxiety
Lisa Jakub
4.8guided•7 min
Chakra Chimes Sound Journey
Caitlin Cady | Heavily Meditated
4.8guided•11 min
Positive Affirmations To De-Stress And Relax
Julie Murphy Yogaressa
4.8guided•12 min
A Peaceful Pause
Amanda Penalver
4.7guided•11 min
Unwind From Your Day
Joey Hulin
4.6guided•3 min
Working With Anxiety
Jud Brewer, MD PhD
4.8guided•4 min•
Just For Today: Meditation For Living In The Moment
Denzil Oconnell
4.8guided•16 min
Heart Harmonising Breathwork
Kirsty Lyon
4.8guided•15 min
Sleep: 3 AM Brain Zoomies
Linda Holman
5guided•119 min•
Forgiveness Sleep Meditation: Forgive Others & Yourself
Nicky Sutton
4.8guided•26 min
Storytime With Santa: The Christmas Cottage
New Horizon
4.8guided•19 min
Recharge Your Energy Yoga Nidra
Julia Berkeley
4.7guided•14 min
Calming With Earth Elements
Andrea Wachter
4.6guided•6 min
Emotional Emergency Pause
Giovanni Dienstmann
4.8guided•6 min•
Box Breathing For Stress Reduction And Anxiety Relief
Emil Nylander
4.9guided•7 min•
Stay Strong With Your Decision
Andrew Johnson
4.8guided•5 min
Evening Wind Down Affirmation Meditation
Elicia Rose
4.9guided•48 min•
Fall Back Asleep: The Cozy Campfire
Michelle's Sanctuary
4.8guided•22 min
Morning Meditation For A Peaceful Day Ahead
Moira Hutchison
4.9guided•10 min•
You're Not Crazy, You're Exhausted
Naami Padi
4.9guided•22 min
Energetic Protection & Grounding
Ema Melanaphy
4.8guided•34 min
ASMR Guided Meditation For Self Compassion
Ediya Daulet
4.8guided•17 min
Tranquil Waters: A Meditation For Inner Peace And Relaxation
Jamie McCall
4.8guided•6 min
The Power Of Emptiness
Devin McCrorey
4.8guided•24 min
Meditation For Crisis
Maha Bodhi, M.A.
4.7guided•73 min
River Of Dreams: Let Go Of Stress And Worry
James Cole
4.7guided•6 min
Evening Gratitude And Relaxation
Michelle Kerr
4.9guided•59 min•
The Healing Rain: Comfort, Pain Relief, & Deep Sleep
Michelle's Sanctuary
4.9guided•7 min
Embers Of Enlightenment
Dakota Earth Cloud Walker
4.8guided•18 min
Finding Stillness | Leaf On A River
MindTravel with Murray Hidary
4.8guided•12 min
Talking To Your Future Self
Moira Hutchison
4.8guided•8 min
SOS Self-Soothing For Covid-19 Pandemic
Mary Maddux
4.8guided•15 min
Progressive Muscle Relaxation
Joanne Damico
4.9guided•134 min•
Fall Asleep Fast & Heal Insomnia Sleep Affirmations
Nicky Sutton
4.8guided•12 min
Stress Relief | Meditation & Affirmations To Let Go
Laia Bové
4.9guided•43 min
Holiday Stress Relief Meditation | The Healing Snow Globe
Michelle's Sanctuary
4.8guided•26 min
Ocean Of Tranquility
Aannsha Jones
4.8guided•8 min
Inhale Calm, Exhale Stress: A Calming Reset
Lindsey O’Connell
4.8guided•57 min
The Trans-Siberian Train | Sleep Story With Train Sounds
Michelle's Sanctuary
4.8guided•33 min
Finding Relief Under Pressure (Extended)
Elliott Treves
4.9guided•54 min
Manipulating Karma For Letting Things Go
Mindfulness in Blue Jeans
4.9guided•20 min
Inner Womb Landscape
Meghan Norean
4.9guided•60 min
Short Meditation To Sleep Deeply And Let Go Of The Day
Robert Aceves
4.8guided•13 min
Kids Letting Go Of Worries Meditation (5 - 13 years)
Fleur Chambers
4.7guided•8 min
Ease Stress & Anxiety With Affirmations
DaeEss 1Dréa Pennington Wasio
4.8guided•14 min
De-Stress (Powerful)
Felix New
4.7guided•4 min
Quickly Soothe Your Nervous System EMDR Butterfly Hug Skill
Dr. Liz Slonena
4.9guided•23 min
EFT Tapping Meditation For Anxiety & Stress
Kris Lingham
4.8guided•22 min
The Shoulder Chakra - A Lesson For Healers
Ariel Hardy
4.8guided•18 min
Yoga Nidra Power Nap
Jessica Inman
4.8guided•11 min
Taking Time To Just Let Go!
Michael Callahan
4.9guided•27 min
Sleep Meditation - You Are Abundantly Provided For
Daniel Roquéo
4.9guided•77 min•
Deep Sleep Meditation For Manifesting Holistic Abundance
Patrick Lynen
4.9guided•18 min
Corriannda's Witch Tales | Pumpkin Syrup
Cory Cochiolo
4.8guided•13 min
Heart Coherence Meditation
Susannah Kenton
4.9guided•18 min
Healing Global Matters
Sin Mariani
4.6guided•7 min
iRest Yoga Nidra For A Restful Nap
Richard Miller
4.7guided•5 min
Self-Compassion Break
Kristin Neff
4.8guided•20 min•
Coherence Breathing For Optimal Heart Rate Variability
Neil Tranter
4.9guided•15 min
Let's Breathe! Breath Of Fire & DMT Alkaline 5 Rounds
Dan Vadnais
4.8guided•18 min
Attract Your Desires
Mary Rose Freeth
4.8guided•40 min
Moonbow Forest #25 | Children's Bedtime Story
Cory Cochiolo
4.9guided•40 min
Alpha Guided Binaural Beats - All 7 Chakra Frequencies
Healing Vibrations
4.8guided•17 min
Reduce Fear, Stress And Anxiety
Lama Yeshe Rabgye
4.8guided•11 min
Christian Meditation For Stress & Anxiety
Paula Naputano
4.8guided•10 min
A Counterintuitive Approach To Stress
Lou Redmond
4.8guided•35 min
Journey To Heal From Within (Yoga Nidra Guided Practice)
Caroline Lopes
4.8guided•11 min
Pregnancy Meditation
Žana Žižek
4.9guided•10 min•
Peaceful Power Nap
Selena Lael
4.8guided•19 min
Big Beefy Bully Tomato - Children's Bedtime Story
Cory Cochiolo
4.8guided•18 min
Yoga Nidra For A Restful Break
Sarah Tucker
4.8guided•22 min
Childhood Trauma Inner Peace Meditation
Lisa A. Romano
4.7guided•8 min
Morning Practice: Release Fear And Say "Yes" To Life
Daniel Matallana
4.8guided•34 min
A Complete Infusion Of Earth Energy
Insight Timer Earth
4.9guided•7 min
I Am A Mom
Maria Rothenburger
4.7guided•21 min
Deep Somatic Trauma Healing
Radhe Lesny
4.8guided•17 min
Bring Yourself Back Together When Things Fall Apart
Arielle Margalit Hecht
4.8guided•17 min
Bring Yourself Back Together When Things Fall Apart
Arielle Margalit Hecht
4.9guided•37 min
Healing Meditation | Grounding And Releasing Negativity
Alessandrina Dorer
4.8guided•8 min
Breathwork For Stress Reduction & Calm - 8 Minutes
Jenny Haynes
4.8guided•26 min
Yoga Nidra For Stress Relief And Self Care
Danielle Henry
4.7guided•10 min
Yoga Nidra To Rest & Reset - 10 Minute Daily Insight
Hilary Jackendoff
4.9guided•65 min
Saturn Inspired Guided Meditation For Timelessness, Discipline, & Self-Doubt
Healing Vibrations
4.9guided•37 min•
Mindfulness for Gratitude (Full Version)
Glenn Harrold
4.7guided•7 min
Morning Meditation For A Positive Day
Narelle Weir
4.7guided•18 min
8D Binaural Beats To Relieve Stress & Anxiety
Dr Jeremy Alford
4.9guided•30 min
Finding Balance - A Guided Practice
Shannon Sullivan
4.7guided•9 min
Short Calming Meditation
Camilla Sacre-Dallerup
4.8guided•10 min
Breathwork For Self Acceptance
Kirsty Lyon
4.8guided•7 min
Kundalini Practice For A Calm Heart
Salimah Kassim-Lakha
4.8guided•20 min
Sleep Meditation To Calm An Overactive Mind
Yogi Bryan
4.9guided•60 min•
Boost Your Immune System
Jason Stephenson
4.8guided•10 min
Developing Resilience - Day 11 - Dissolving Anxiety And Fear
Jay Chodagam
4.7guided•7 min
Body Scan To Rest Well And Combat Anxiety
Nicole Windle
4.9guided•28 min
Gratitude As A Soul Quality
Anne Sussman
4.9guided•22 min
Moonbow Forest #40 - Children Bedtime Story
Cory Cochiolo
4.8guided•22 min
It All Will Get Done
Lou Redmond
4.9guided•61 min
Family Constellation Therapy
Aiko Ota
4.7guided•12 min
Morning Meditation- Start Your Day With An Intention
Suzan van der Goes
4.9guided•4 min
Calming 4-4-8 Breath
Stuart Sandeman
4.8guided•32 min
Yoga Nidra To Invite Ease To The Body
Patty Hlava, Ph.D.
4.8guided•22 min
Blue Sky Meditation
Selena Lael
4.9guided•16 min
Guided Meditation: Live Session, 4 September 2022
Hugh Byrne
4.8guided•13 min
Sleeping On A Plane | GSP Ep 64
David Gandelman
4.8guided•25 min
Aron The Hawk - Children's Sleep Story
Cory Cochiolo
4.9guided•4 min
5-Minute Body Scan Meditation
Chibs Okereke
4.9guided•22 min
Spacious Grounding
Jay Chodagam
4.8guided•5 min
Nervous System Reset
Akenaton Flores
4.8guided•11 min
Holiday Stress Relief
Glenda Cedarleaf
4.7guided•11 min
Evening Wind Down
Paul Geary
4.8guided•19 min
Perfect Week, Day 3: True Self (Meditation)
Tomek Wyczesany, Ph.D.
4.8guided•6 min
Vagus Nerve Half Salamander Practice
Christie Vallance
4.8guided•23 min•
Getting Unstuck & Finding Your Purpose
David Gandelman
4.8guided•26 min
Loving Cleanse & Protection
Elliott Treves
4.8guided•5 min
Calm And Regulate Your Nervous System: 5-Minute 4-7-8 Breath
Danni Carr
4.8guided•20 min
Heidi Cherry & Vaya - Magical Plant
Cory Cochiolo
4.8guided•17 min
Tucker & Leo - Belinda The Princess Warrior
Cory Cochiolo
4.8guided•13 min
Sunshine And Self Love
Ifetayo White
4.8guided•15 min
Yoga Nidra Afternoon Energy Boost
Kerry Shaw
4.8guided•8 min
Breathe & Receive Meditation
Karina Kalilah - Breathwork & Sound
4.8guided•20 min
Tucker & Leo | (Mr Kitty Part 1) Intro & Extroverts
Cory Cochiolo
4.9guided•9 min
Calming Breathwork For Pregnancy
Hanna Look
4.7guided•6 min
Night Affirmations Before Sleep By Deep Sleep Coach
Ignatius Raphael
4.7guided•8 min
Thiaagna (Surrender): To Let Go Of Worries & Attachments
Nanak Naam
5guided•59 min•
Lucid Dreaming: The Serene Lake Sleep Journey
Michelle's Sanctuary
4.8guided•13 min
Meditation For Healing Chronic Pain
Alice Bagley-Harrison
4.8guided•60 min
Positively Sleep 14Hz Alpha Binaural Beat
Lindy Romez - Jaya Devi
4.9guided•17 min
New Year Wishes - Children's Meditation
Cory Cochiolo
4.8guided•19 min
Yoga Nidra For Relaxation
Saumya Mathur
4.8guided•15 min
Feeling The Support Of Mother Earth
Insight Timer Earth
4.8guided•27 min
Who Is Meditating?
Peter Bolland
4.8guided•5 min
Five Minutes To Calmness
Yogi Bryan
4.7guided•13 min
Bringing Mindfulness to Habits of Stress or Anxiety
Hugh Byrne
4.9guided•7 min•
Hum The Stress Out: 7-Min Somatic Reset
Sah D'Simone
4.9guided•17 min
Crystal Energy Meditation For Soul Healing
Nathan Williams
4.8guided•22 min
Decrease Bruxism - Clenching Your Jaw & Grinding Your Teeth
Dr Liz Bonet
4.8guided•17 min
Releasing Stress: Ep.5: The Grounded Sleep Podcast
David Gandelman
4.7guided•10 min
Resetting Your Fight Or Flight Response
Sarah Noble
4.8guided•19 min
Drift To Sleep: 432 Hz For Deep Mind-Body Release
Soelae Riley
4.9guided•30 min•
Connect To Your Inner Compassionate Wise Witness
Linda Hall
4.9guided•24 min
Conscious Breathing For Calm Energy
Cory Williams
4.9guided•9 min
Release People-Pleasing With EFT Tapping
Annie Moussu
4.8guided•120 min
Warrior Mindset Sleep Meditation
Nicky Sutton
4.7guided•23 min
Power Nap 3
Amanda Penalver
4.9guided•20 min•
Practice 6 from "Release Stress with Sound and Frequency"
Sonic Yogi
5guided•17 min
Peaceful Day Of Wedding Ceremony Meditation
Lara Grant
4.8guided•15 min
Reiki Meditation For Stress Relief & Inner Healing
Ellie Bozmarova
4.8guided•18 min
Solar Plexus Synchronization - A Practice To Foster Personal Power And Control
Ellen Mouton
4.7guided•6 min
Keep Your MindUP For Your Brain
MindUP | Goldie Hawn
4.8guided•13 min
A New Day Morning Ritual
Aswathaman Achu
4.8guided•15 min
Centering & Grounding
Lisa Pollard
4.9guided•63 min
Heavy + Warm Guided Autogenic Deeply Relaxing Meditation
Sulin Sze
4.8guided•16 min
Guided Meditation For Stress And Anxiety
Darius Bashar
4.8guided•13 min
You're Doing Your Best And That Is Enough
Naami Padi
4.8guided•5 min
3-Step Breathing Space
Karim Rushdy
4.8guided•12 min
Pre-Conception Healing Fertility Meditation
Harmonic Beginnings
4.7guided•17 min
Self Compassion
Neil Tranter
4.8guided•4 min
4-7-8 Breathing: Quickly Release Tension With The Breath
George Thompson
4.8guided•5 min
Visualizing Your Relaxation
Sura Flow
4guided•10 min
Releasing Stress
Arturo Venecia
5guided•16 min
Expanding Into Your Light Frequency Healing 1
Tracy Gaudet
5guided•16 min
Expanding Into Your Light Frequency Healing 1
Tracy Gaudet
4.8guided•30 min
Relaxing Meditation: Soften Into Your Body And Being
Alessandrina Dorer
4.8guided•17 min
Rest & Release Stress
Linda Hall
4.8guided•59 min
Loving Kindness In The Body [Step Into The Healing Love Light]
T. Sayler Guided Meditations
4.9guided•14 min•
Release And Re-Balance
Linda Hall
4.9guided•8 min
Panic Attack Crisis Bodyscan: You Are Okay - With Music
Rebecca Wild
5guided•12 min
Quiet The Nervous System, Find Your Calm Again
Pura Rasa
4.7guided•5 min
Kindly Soothing Breath
Vidyamala Burch
4.9guided•40 min
Bone Breathing - A Taoist Practice
Emma Palmer
4.8guided•12 min
Release Fear & Choose Love
Shakti Sutriasa
4.8guided•10 min
Working With Anxious Thoughts - 10 Minute Daily Insight
Hugh Byrne
4.8guided•17 min•
Visualization For Peace And Grounded Energy
Eileen Rose Miles
4.8guided•10 min
Winding Down & Letting Go Of Your Day
Loren Runion
4.8guided•131 min•
Positive Affirmations While You Sleep to Crush Anxiety
The Honest Guys
4.9guided•10 min•
Energy Reset To Ground & Raise Your Vibration
Nikki Dyer
4.9guided•60 min•
Guided Sleep Meditation: Get Back to Sleep, Sleep Talk Down
Jason Stephenson
4.7guided•11 min
Calming Breath Techniques - Soothe Your Nervous System
Rebecca Passey
4.8guided•12 min
A Healing Space -12 Minute Meditation
Victoria Yoga
4.8guided•12 min
Safe Place Vizualization
Amy Rutledge
4.7guided•5 min
Metta Meditation (Loving Kindness)
Larissa Hall Carlson
4.9guided•23 min
Reconnect To Your Feminine Body Wisdom
Nora
4.8guided•11 min
Yoga Nidra Relaxing Body Scan
Luke Jones
4.8guided•15 min
Prayer For Prosperity 9-17
Ariel Hardy
4.8guided•6 min
Breathwork For Energy, Focus & Connection
Jenny Haynes
4.8guided•24 min
The Art of Relaxation
Stressfit
4.8guided•27 min
When Meditation Feels Hard
Matthew Young (Melbourne Meditation Centre)
4.9guided•11 min•
Unwind After Work
Anaïs Skoutariotis
4.7guided•9 min
Deep Breath Practice
Lucinda Poole
4.8guided•16 min
16 Minute Non Sleep Deep Rest Practice For Busy Days
Sarah Eiler
4.8guided•11 min
Healing Addiction
Jenna Riemersma
4.9guided•20 min•
Practice #4 from "Release Stress with Sound and Frequency"
Sonic Yogi
4.7guided•5 min
Quick De-Stressing Practice
Miles Bolden
4.9guided•21 min
Serana: A Deep Relaxing De-Stress
Jonathan Lloyd
4.7guided•10 min
Mindfulness For Gratitude
Glenn Harrold
4.7guided•8 min
SOS For Anxiety And Overwhelm
Melissa Joy Bennett
4.8guided•10 min
Fueling Intention - 9 Min Daily Insight
Bethany Auriel-Hagan
5guided•104 min•
Bedtime Affirmations With JuneB Reducing Stress
JuneB
4.9guided•21 min
2/22 Channeled Energy Work Meditation: Djehuty & Metatron
Tom Jacobs
4.8guided•25 min
Heidi Cherry & Vaya - Dragon Dreams
Cory Cochiolo
4.8guided•15 min
Raise Your Vibration ~ Gratitude Practice
Hannah Anstee
4.7guided•21 min
Mindfulness Practice For Stress Reduction
Beth Kurland, Ph.D.
4.7guided•30 min
Guided Meditation For Deep Sleep:Anxiety Release
Angela Rose
4.8guided•46 min•
Energy Healing Meditation for Energy Clearing and Expansion
Stephanie Ablett
4.8guided•8 min
Quieting Your Busy Mind
Andrea Wachter
4.9guided•14 min
Breathwork For GI Health
Scott Rower PhD
4.8guided•14 min
Making Courageous Decisions
Kate Swoboda
4.9guided•21 min
Energy Boost Meditation
Patrick Dunn
4.8guided•29 min•
The Thirty Minute Nap
Linda Hall
4.8guided•27 min
Be Calm, Connect, And Flow
Ipek Williamson
4.7guided•9 min
Belly Soothe For Trying Times
Mary Maddux
4.8guided•15 min
4-5-6 Breathwork - Finding Stillness And Peace (Level 1)
Guri Sohal
4.8guided•18 min
Relief From Your Own Mind
Jeremy
4.9guided•15 min
Immune Booster Two
Noelle Cormier
4.8guided•17 min
Feeling At Ease
Fleur Chambers
4.9guided•22 min
Yoga Nidra For The Two Week Wait
Helen Davenport-Peace
4.9guided•15 min
Seated Gentle Movement To Release Tension
Hannah Brown
4.7guided•10 min
Tapping | Guided Meditation For Sleep
MindTravel with Murray Hidary
4.8guided•29 min
Yoga Nidra Practice For Wild Nervous Systems
Pip Roberts
4.9guided•11 min
Tap To Clear Anxiety
Susannah Kenton
4.8guided•8 min
Spoken Love: Yes, You Can!
Lucy Love
4.7guided•12 min
Calm The Mind In Minutes Without Mental Effort
Elliott Dacher, M.D.
4.8guided•29 min
Yoga Nidra For Calming The Mind
Loren Runion
4.8guided•24 min
Self Healing
Donna Dyer
4.9guided•10 min•
Relaxing Under Pressure
Andrew Johnson
4.8guided•21 min
Heidi Cherry & Vaya - Aaron's Soccer Game
Cory Cochiolo
4.8guided•120 min
Every Night Sleep Meditation: Release Trauma Deep Healing
Ilana Fae
4.9guided•34 min
Yoga Nidra To Melt Your Stress
Amanda Lee
4.9guided•54 min
Medicine Of Inner Peace (With Intro)
Amanda Penalver
4.9guided•8 min
Finding Rest
Michael Galyon
4.7guided•11 min
Powerful Morning Affirmations
Julie
4.6guided•10 min
Anchoring In The Present Moment
Jud Brewer, MD PhD
4.8guided•6 min
Brief Grounding Breathwork For Anxiety
Carolyn Anne Budgell
4.8guided•11 min
Post-Work Destress
Katharyn Havey
4.7guided•90 min
Massive Clearing: Clear Conscious & Subconscious Pain, Programs, Patterns, Fear, Limiting Beliefs, & Memories
Alessandrina Dorer
4.8guided•5 min
Grounding & Protecting Affirmation Meditation
Elicia Rose
4.9guided•37 min•
Singing Bowls For Sleep | Relaxing Body Scan Meditation
Caroline McCready
4.9guided•12 min
Connecting To Your Baby In The Womb Meditation
Anja Moncrieff
4.9guided•43 min•
Mood-Boosting Sleep Journey To Harvest Your Inner Gold
Michelle's Sanctuary
4.7guided•15 min
Declutter Your Mind & Let It Go
Ipek Williamson
4.7guided•5 min
Working with Different Habit Energies through Mindfulness
Hugh Byrne
4.8guided•19 min
Grounding Your Energy
Fatima Farmer
4.8guided•9 min
Humming Bee Breathing For Beginners (With Explanation)
Alice Bagley-Harrison
4.7guided•14 min
Body Scan To Let Go Of Thoughts - Rise And Shine! (With Music)
Karolien Notebaert
4.8guided•24 min•
Inner Peace
Fleur Chambers
4.9guided•52 min•
Let's Hibernate: Cozy & Safe Winter Rest
Michelle's Sanctuary
4.8guided•11 min•
Create a Safe Space
Naomi Goodlet
4.7guided•20 min
Heidi Cherry & Vaya - Vaya Gets Depressed
Cory Cochiolo
4.8guided•13 min
Release Anxiety During Uncertain Times
Saumya Mathur
4.9guided•9 min•
Welcome To 10 Minutes In The Stress-Free Zone
Tony Brady
4.8guided•12 min
A New Day Morning Ritual With Breathwork
Aswathaman Achu
4.8guided•39 min
Candyworld: A Sleep Story & Guided Meditation
Michelle's Sanctuary
4.7guided•3 min
3 Minute Mindful Breathing Anchor
Glenn Harrold
4.9guided•20 min
Exploring The Edges Of Stress And Relaxation
Taylor Somerville
5guided•47 min
Angelic Light Transmission: Releasing Anxiety And Stress
Steve Nobel
4.7guided•14 min
Morning Energy Flow
Tomek Wyczesany, Ph.D.
4.8guided•16 min
Self Compassion Discovery
Lorraine Joy (RaineJoy) Beeston
4.9guided•119 min•
Access Your Joy & Excitement Sleep Meditation
Nicky Sutton
5guided•60 min
Sleep Meditation - Divine Feminine Healing Affirmations
Yogi Bryan
5guided•27 min
Lily Pad Butterfly Dreams | Children's Sleep Story
Cory Cochiolo
4.7guided•60 min
Drift Into A Deep Restorative Sleep
Shona Noyola - Paradigm Yoga
4.7guided•6 min
Body-Mind-Heart Check-In
Andrea Wachter
4.8guided•5 min
Empowerment Meditation
Miles Bolden
4.8guided•120 min
Meditation To Sleep Body Scan Do Nothing
Robert Aceves
4.8guided•5 min
Silent Superheroes! #1 - Calm Kids
Zachary Phillips
4.8guided•12 min
Morning Meditation For Stress-Relief
Lara Grant
4.9guided•33 min•
Dynamic Breathwork
Damian Chaparro
4.8guided•10 min
Ground To Love
Sara Brooke
4.8guided•2 min
2-Minute Vagus Nerve Reset
Ayelle
4.9guided•29 min
Yoga Nidra for Optimal Health
The Relaxationist
4.8guided•20 min
Heidi Cherry & Vaya - Heidi's Bad Dream
Cory Cochiolo
4.8guided•8 min
8-Minute Stoic Clarity For Your Morning
Jon Brooks
4.7guided•18 min
Guided Meditation for Beginners
Luke McLeod
Trusted by 35 million people. It’s free.