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Peaceful Power Nap

Name: Peaceful Power Nap
Uploaded: 2023-08-08T02:34:40.141Z
Duration: 10 min
Channel: Selena Lael
Description: Give yourself permission to rest in this deeply relaxing power nap. Selena's loving guidance will support your mind and body to release tension and welcome the ease and benefits of taking 10 minutes to rest and recalibrate. Relaxing music composed with love by Ajit Deshpande

by Selena Lael

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Give yourself permission to rest in this deeply relaxing power nap. Selena's loving guidance will support your mind and body to release tension and welcome the ease and benefits of taking 10 minutes to rest and recalibrate. Relaxing music composed with love by Ajit Deshpande

Relaxation Rest Body Scan Stress Immune System Heart Health Music Stress Reduction Immune System Strengthening Affirmations Napping Nature Visualizations Power Napping Self Affirmations Visualizations

Meet your Teacher

Selena Lael

Hawaii, USA

Meet your Teacher

Selena Lael

Hawaii, USA

© 2026 Selena Lael. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.