Expanding Into Your Light Frequency Healing 1

I’ve recorded this healing/activation to help you to embody the light that you are. I recommend listening to this multiple times (once daily) as the healing and activation tools are layered and go deeper with each re-listen. Check-in with your intuition for how many times to listen. Be sure that you are staying hydrated, grounding, and moving your body to allow the energies to integrate.

Transcript

Welcome to this frequency healing number one for expanding into your own light.

I'm Tracy Goody,

Practical Ascension Guide.

So we're just going to begin breathing in whatever way feels best for you,

Signaling to your body,

Signaling to your nervous system that it is time to receive.

Really,

Really good.

We're going to begin to visualize,

Sense,

Or imagine that there is a ball of iridescent pink and gold light around you.

Begin to sense,

Feel,

Or notice this ball of iridescent light that is unconditional love,

That is divine compassion.

Setting the intention you are open to receiving more of this unconditional love and divine compassion into every single cell of your being.

Open into gratitude for yourself.

Gratitude for your physical body,

Allowing you to engage with this experience,

Engage with this incarnation and soul experience.

Feel,

See,

Sense,

Or imagine your heart chakra opening and expanding,

Interacting with this light,

Opening into a space of deep receiving.

Setting the intention I am open to this recalibration.

I am open to receiving whatever is highest and best for me today.

We're going to visualize,

Sense,

Or imagine that you are also connected above and below,

Through your midline,

Through your column of light that extends above you,

Connecting into your soul self,

Connecting into source.

It extends below you,

Through the soles of your feet,

Through your earth star chakra,

Into the center of the earth.

This is connecting you multi-dimensionally above and below.

Really,

Really good.

Again,

Just reaffirming that intention.

I am open to receiving this on the deepest levels available to me today.

Breathing.

We're going to begin running our first tool.

So just breathe as you allow yourself to receive this.

In divine love and light,

Run the extracellular matrix activation.

Running this now,

Sending this now,

Divine source,

Change it,

Creator,

Change it,

Akasha,

Change it,

Akasha,

Record it.

Really good.

Breathing as this runs.

Really,

Really good.

And this energy works with Arcturian and Lemurian frequencies to help shift those energies,

Those beliefs held in the extracellular matrix.

This is also connected into our karmic energy,

Our ancestral energy,

As well as our subconscious.

So it's just helping this healing to really open and get into this space.

Breathing for a few moments as this runs.

Really,

Really good.

So with this frequency healing,

We are layering many different tools that all will work together in a unique way for you.

We're going to run our next tool.

In divine love and light,

Run the EAH RX series digestive support RX.

Running it now,

Sending it now,

Divine source,

Change it,

Creator,

Change it,

Akasha,

Change it,

Akasha,

Record it.

Really good.

Just breathing as this runs.

So with all energetic components,

There are also physical components that go along with it.

So in working with and focusing also on the physical body,

It's helping to transmute,

Adjust,

And realign through all layers of being.

So we're just breathing with this.

Really good.

You may want to visualize,

Sense,

Or imagine a golden light in your digestive system.

Sending gratitude to your digestive system.

Sending gratitude to yourself,

To your heart chakra,

Your solar plexus and sacral chakra.

Sending gratitude to your root chakra.

Really,

Really good.

Just going to breathe with this for a few more moments.

Beautiful.

We're going to continue right along.

In divine love and light,

Run womb trauma.

Running this now,

Sending this now,

Divine source,

Change it,

Creator,

Change it,

Akasha,

Change it,

Akasha,

Record it.

Breathing as this runs.

Now this is moving through any heaviness really you've picked up in the womb.

Really,

Really good.

Moving through trauma you've picked up in the womb.

Subconscious programs and energies helping to resolve and dissolve those so that you may again open into your sovereignty and light right from when you first arrived on earth.

Beautiful.

Really,

Really good.

Just breathing as this energy runs for a few moments.

You may even visualize,

Sense,

Or imagine yourself in the womb.

Again,

Surrounded by this golden frequency,

This golden light.

Really,

Really good.

So we're going to layer on the next tool.

Now the next tool is a little bit of a journey.

So just breathe.

In divine love and light,

We are running,

Unwinding,

And healing overwhelm,

Burden,

Pressure,

Stress,

And responsibility.

Just breathing as this runs.

In divine love and light,

We are going back in time starting from this now moment.

Unwinding back to that point in time,

In this lifetime where you experienced overwhelm,

Burden,

Pressure,

Stress,

And responsibility for the first time.

We are sending the perfect divine light for you to clear these patterns and energies in this now moment all the way back to that very first time that happened in this life.

That first time you felt overwhelm,

Burden,

Pressure,

Stress,

And responsibility.

We are unwinding,

Resolving,

And dissolving all trauma,

All shock,

All confusion,

All feelings and emotions that you are holding in your physical body,

Your subtle bodies,

Your chakras,

Your magnetic field,

And all parts and aspects of you from that first event where you experienced overwhelm,

Burden,

Pressure,

Stress,

And responsibility.

Breathing as this runs.

Your guides are coming in to assist with this facilitation.

Your higher self is assisting with this facilitation.

Really good.

Breathing with this.

We are unwinding,

Resolving,

And dissolving all of this back through your life,

All the way through the years,

The decades,

All the way through the teen years,

Through childhood,

All the way to back when you were a toddler and a baby,

Back through the birth process,

Through all developmental stages in the womb,

Back to the point of implementation,

Back to the point of conception,

Even back three full days into your mother's egg and father's sperm,

Clearing all energies of overwhelm,

Burden,

Pressure,

Stress,

And responsibility patterns and energies that you have taken on from your mother and her lineage,

Or and end from your father and his lineage,

Including all oaths,

Vows,

And contracts to do that for your mother,

Father,

And ancestors,

And all trauma you are holding from doing that for them.

Breathing as this runs.

We are healing and reclaiming those original aspects of self that you've fractured off due to the wounds you carry from your experience of overwhelm,

Burden,

Pressure,

Stress,

And responsibility.

So we're going to open and expand this even deeper.

We are now unwinding all of those energies,

Patterns,

Emotions,

Going back through all lifetimes,

All stories,

All dimensions,

All timelines,

All realities.

From that very first time you experienced overwhelm,

Burden,

Pressure,

Stress,

And responsibility,

Going back to that original lifetime,

That original timeline,

The seed point,

Connecting to all of those points,

Going back all the way to that original experience to release and resolve and dissolve all overwhelm,

Burden,

Pressure,

Stress,

And responsibility patterns and energies.

Breathing as this runs.

Just holding yourself in that pink or gold light.

Reminding yourself it's safe to let this go.

We are healing and reclaiming those original aspects of self that were wounded by overwhelm,

Burden,

Pressure,

Stress,

And responsibility,

So they can integrate back in.

We are running the deep relationship healing for you with all people and beings that you experienced overwhelm,

Burden,

Pressure,

Stress,

And responsibility with,

As identified by Source now.

We are bringing in the golden Christ-like healing to wash through all cells of your body,

Your chakras,

Your subtle bodies,

Your magnetic field,

Washing through all parts and aspects of self that have ever experienced overwhelm,

Burden,

Pressure,

Stress,

And responsibility,

Bringing in all of these parts and aspects.

Let's bring them back in for a full merge and integration in the divine right time,

In the divine right order.

Really good breathing.

Bringing in all of those aspects of self that were wounded by overwhelm,

Burden,

Pressure,

Stress,

And responsibility,

So they can merge and integrate back now.

We're going to breathe for a few moments.

There's lots of energy being transmuted and drained.

We're going to let that fully,

Fully move out of the system to whatever is highest and best to release today.

Really,

Really good.

And now we are going to open,

Opening to your light,

Feeling more of your light come back in,

Feeling more of yourself merge back in.

Really,

Really beautiful.

Really,

Really good.

It's merging and reconnecting in the Akashic field in your subtle bodies.

Really good.

So we're going to anchor in this part of our journey today.

We're going to anchor it into the heart chakra.

We're going to anchor it into your mind and a higher mind,

Into your nervous system.

We're anchoring this into your cells,

All the way down and through your feet,

Through the earth star chakra,

Into the heart of Gaia.

We're anchoring this into your soul grid Akashic records in all 12 dimensions.

Creator change it,

Akasha change it,

Akasha record it.

Really good just breathing as this completes.

Beautiful.

So we have two more tools to layer on.

In divine love and light run forgiveness,

Forgiving the unforgivable.

Running this now,

Sending it now,

Divine source change it,

Creator change it,

Akasha change it,

Akasha record it.

This is really helping to get into those areas where the ego feels like things are unforgivable so it doesn't want to let it go.

We're just surrounding that beautiful protective ego in a violet light.

It's safe to let this go.

Really good.

And finally in divine love and light running birth trauma.

Running it now,

Sending it now,

Divine source change it,

Creator change it,

Akasha change it,

Akasha record it.

So again this one is working with your womb trauma.

It's working with the unwinding that we did as well.

Working and weaving.

We really want to establish that energetic pattern of sovereignty and empowerment from the moment you were born.

From the moment you arrived on this earth.

So we're going to visualize,

Sense,

Or imagine again surrounding yourself in an iridescent pink and gold light as this energy runs.

Really really good.

So we're just breathing with this for a few moments allowing your physical body to relax.

I'm going to bring in a little bit of light language to assist with this.

And just breathing as you open and connect into your heart chakra to receive this fully before we anchor all of this in.

And that light language transmission is really focused on the embodiment of your light.

The embodiment of your truth.

Letting yourself feel it in your physical body.

Letting yourself anchor and ground into it.

Really really good.

Breathing for just one more moment.

Now we're going to anchor all of this in.

We're going to visualize,

Sense,

Or imagine we are pulling all of this into our physical body.

We are anchoring it into our heart chakra.

We are anchoring it into our chakra system.

We are anchoring it into our mind.

Into our brain.

Anchoring it into our cells.

Into our DNA.

I accept.

I receive.

I allow.

I accept.

I receive.

I allow.

Really really good.

Really affirming that so that you can receive this on the deepest levels.

Anchoring this all the way down and through the skeletal system.

Anchoring this all the way down and through the soles of your feet.

Your earth star chakra.

Through the layers of the earth.

Anchoring this into the center of the earth.

Into your akashic record soul grid.

And into all 12 dimensions now.

Really good.

Just holding yourself in a state of gratitude for self.

Gratitude for your physical body.

Thank you so much.

Reviews

Amazing healing!💜💕🌟💕💜

Thank you!! That was awesome!

Amazing

This is an absolutely INCREDIBLE TRANSMISSION! Thank you so so much.

Loved it 💜 thank you 🙏

Grateful for being guided to this today! Love and light! 💛✨

Deeply healing and soothing. A meditation to definitely revisit. Many thanks and blessings Tracy. 🤍✨🤍

What a journey! It was powerful yet also soothing. Definitely one to return to.

Thank you Tracy