
23:14
23:14
Hot Air Balloon Journey To Sleep
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27.7k
Journey in a hot air balloon tonight in this story based sleep meditation. Across the sky and far away from mind chatter to a place that provides peace. This practice helps remove the clutter and silence the clatter of the mind.
SleepMeditationRelaxationBreathingStressLetting GoEmotionsFearResistanceDisappointmentOverthinkingAnxietyPeaceMindfulnessMuscle RelaxationDeep BreathingLetting Go Of StressLetting Go Of The PastAura CleansingLet Go Of EmotionsLetting Go Of WorriesLetting Go Of FearManaging ResistanceLetting Go Of DisappointmentReduce OverthinkingLetting Go Of AnxietyAurasBalloon VisualizationsVisualizationsWorry
Meet your Teacher

Christian Thomas
Gloucestershire, United Kingdom
