Hot Air Balloon Journey To Sleep
23:14
23:14

Hot Air Balloon Journey To Sleep

by Christian Thomas

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27.7k

Journey in a hot air balloon tonight in this story based sleep meditation. Across the sky and far away from mind chatter to a place that provides peace. This practice helps remove the clutter and silence the clatter of the mind.

SleepMeditationRelaxationBreathingStressLetting GoEmotionsFearResistanceDisappointmentOverthinkingAnxietyPeaceMindfulnessMuscle RelaxationDeep BreathingLetting Go Of StressLetting Go Of The PastAura CleansingLet Go Of EmotionsLetting Go Of WorriesLetting Go Of FearManaging ResistanceLetting Go Of DisappointmentReduce OverthinkingLetting Go Of AnxietyAurasBalloon VisualizationsVisualizationsWorry

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom