08:58

Ease Stress & Anxiety With Affirmations

Name: Ease Stress & Anxiety With Affirmations
Uploaded: 2022-06-29T00:59:31.000Z
Duration: 8 min 58 s
Channel: DaeEss 1Dréa Pennington Wasio
Description: When we are triggered by events, people or projects we need to release the energy so we can move forward and thrive. With these gentle affirmations, Dr. Andrea will gently guide you to let go of worry, tune into the present, embrace compassion and live with more gratitude.

by DaeEss 1Dréa Pennington Wasio

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

86.9k

When we are triggered by events, people or projects we need to release the energy so we can move forward and thrive. With these gentle affirmations, Dr. Andrea will gently guide you to let go of worry, tune into the present, embrace compassion and live with more gratitude.

Stress Anxiety Affirmations Grounding Breathing Present Moment Compassion Gratitude Protection Serenity Anxiety Reduction Diaphragmatic Breathing Present Moment Awareness Self Compassion Sense Of Protection

Meet your Teacher

DaeEss 1Dréa Pennington Wasio

Cannes, France

Meet your Teacher

DaeEss 1Dréa Pennington Wasio

Cannes, France

© 2026 DaeEss 1Dréa Pennington Wasio. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.