18:13

Healing Global Matters

by Sin Mariani

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

No single person is helpless. As a collective we are not hopeless. When feeling concerned about Earth, destruction, war, natural disaster, etc. you can release all stress, anxiety, fear or sadness and become the healer and filter of such energies.

HealingGlobalCollectiveEarthDestructionRelaxationStressAnxietyFearSadnessEnergyCompassionGesturesNatureTension ReleaseEnergy TransmutationDivine ConnectionHand GesturesNature ConnectionGroup HealingNatural DisastersVisualizationsWarsSpirits

Transcript

Breathe in and out for a few breaths and as you do take time to witness any tension that you are holding.

You may discover that your thoughts feel scrambled or that they are racing.

You may feel fear in the core of your being as if the alarm bells are ringing loudly deep within your soul.

You might even notice that your breath has become even more shallow.

Breathe in taking in the fresh oxygen,

The rejuvenating energy of Gaia and as you breathe out release all tension,

Fear,

Concern or worry.

Continue to breathe in the rejuvenating energy and breathe out all of the fear,

Concern stress,

Worry,

Panic,

Any negativity that you are experiencing.

As you breathe out imagine the trees around you just as they absorb the carbon dioxide that they are also absorbing any denser energies that you are exhaling.

This is part of their role they will do this as they are equipped to do this.

Continue this breathing method until you find a sense of calm.

Allowing yourself to return once more to the truth of who you are.

That you are a spark of the divine.

That you are a child of the cosmos,

A child of God interconnected to all of those and the world around you,

To all of nature,

To all energy.

I want you to recall that part of your divinity means that you are able to shape-shift energy.

This includes filtering and transmuting energies.

So when you witness an occurrence including destruction,

War,

Famine,

Natural disaster,

Anything in your outer reality that causes you stress,

Anxiety,

Fear,

Sadness,

Concern or hopelessness,

You can step back into the role of you as the filter of such energies.

You can use your breathing to release and let go again the denser energies knowing that these will be recycled back to pure light energy,

Pure oxygen.

I want you to envisage the particular matter that has disturbed you and led you to doing this meditation.

Sit with this for a moment.

Allow yourself to feel into the feelings you have around this of discomfort.

No need to label them.

You simply observe and feel these.

Now using your breath,

Breathe in deeply and as you breathe out slowly,

Dispel all negativity,

Release all fear and let go of all concern.

With each out-breath I want you to remember that the Divine itself will readily transmute this back to pure energy,

Pure unconditional love,

To light and to healing.

In this moment I ask of you to step into yourself as a human healer that you have come here to be,

That each of us is.

Continue to repeat this breathing exercise,

Dispelling all denser energies,

Filtering them all out and letting them go.

You do not need to witness these to know that this transmutation is occurring.

Your pure intention,

Your authentic love and care in this moment is all that is required.

Stay focused using your breath.

You're doing well.

All you are doing is filtering.

You are not alone in this meditation or in this pure attention.

I invite you into the awareness that the healing process you are undertaking is even more powerful.

For there are other humans who are doing this meditation right now,

Others that have,

Others that will again.

This cycle of filtering is gaining momentum.

It is being activated in a greater sense by the Divine and your unique infusion only adds to the magnificent possibility of healing that is occurring right now.

Next I'm going to get you to take a virtual step backwards.

Visualize yourself taking a physical step backwards away from this particular matter.

Recognize that there is some distance between this and you.

Notice this.

What we have done is created an energetic space.

This now means this space can be filled with the energy of your choosing.

I recommend that you fill this fresh space with pure unconditional love of the Divine.

Pure unconditional love from your own Divine heart.

Pure healing from the Divine and pure healing through and from you.

You can place your hands up,

Palms facing forwards and feel into this energy.

Know that there is energy work and pure magic infused in this meditation.

And so if you feel your hands vibrating or they're tingling or perhaps you feel that they are warmer,

You can gesture small circles or you can keep your hands still,

Whatever feels comfortable to you.

Notice this energy.

Move your hands in waves if you feel drawn to do this.

Whatever feels right for you.

Whatever action or non-action you feel called to do is ideal for you.

Feel this energy of pure unconditional Divine love and pure healing and send this energy to the matter that you arrived at this meditation concerned about.

Continue to send this unconditional love,

This pure healing,

All the while recalling that there are many who are also doing this at the same time,

Others before you and certainly after you.

And so this healing only gains momentum.

You may even sense this again in your hands,

In your heart.

You may visually see this or know this deep within.

This healing is exponential in its growth,

In its expansiveness.

Right now your loving contributions support the healing shifts and the transformation needed for this matter.

This is the truth of energetic possibility and healing that humanity has at our fingertips.

Apply this healing,

You may return to your positive self through faith,

Faith in what you and the collective are capable of creating and healing,

Transmuting.

Allow the energy of the Divine,

The pure unconditional love and healing also to flow through your pure Divine being.

This is you making a difference.

Should you feel anger,

Frustration,

Aversion,

Aggression or even hatred towards others involved in this matter,

Step into your heart and connect with Divine unconditional love that is your truth.

Send all of these people pure love and healing,

Allow this to flow.

Cover them in pure white light,

Envisage their hearts opening,

Their consciousness expanding and their awareness growing.

Imagine them as their best version of themselves coming into their own Divine light.

Your compassion is required,

Your ability to remember that we are all one and all connected.

Each of us here supporting one another's growth is what matters greatly right now.

It's what again will be part of this great healing and significant shift.

For no single person is helpless as a collective we are not hopeless.

In this moment I ask you to connect with a brother or sister somewhere across the globe that is also doing this meditation.

Allow your heart to connect with theirs.

Feel yourself smile as you recognize them and their pure energy,

Their unconditional love.

You're both making a profound difference.

Take a moment to send them peace,

Love and trust.

When ready send them a heartfelt thank you for their valuable and loving contributions.

When you're ready you can place your hands back down comfortably on your lap and rest them if you haven't already.

Take a nice deep slow breath in,

Breathing in the fresh crisp air and now slowly exhale a warm peace.

You have transformed yourself,

Your reactions,

Your responses,

Your heart,

Your mind and even the energies that you omit.

You have also transformed the very matter that brought you here to do this meditation.

Anytime that this matter pops into your mind again remember to return to this place of peace,

Calm and love and send this matter another dose of healing.

This is how we will transform all that is occurring across the globe.

This is how we will heal Mother Earth,

Gaia,

Nature and humanity.

Thank you for your pure intentions,

Your pure love,

Your pure energy and for being here.

Meet your Teacher

Sin MarianiSydney NSW, Australia

4.9 (91)

Recent Reviews

Caroline

May 18, 2024

Helpful in this time of global warfare and climate change

Paula

May 25, 2023

Super lovely. It feels like a worthy and life-affirming way to begin the day. πŸ™

Michelle

March 4, 2022

Words cannot convey how grateful I am to have found this. One of the most powerful healing meditations I have ever experienced. I know that work like this is what truly will make a positive impact on all of humanity and the world. Thank you.

Adriana

September 10, 2020

I needed this right now with all the fires in Oregon and northern California. Not to mention the protests in portland on top of the pandemic. Thank you for helping me feel into my heart and not feel so helpless.

MΓ‘rcia

May 26, 2020

I’ve been searching for a meditation like this for a while. I’m so glad that I finally found this beautiful and inspiring one. I’ll return to it regularly. Thank you so much for sharing. πŸ™πŸΌπŸ’•πŸ•ŠπŸ™ŒπŸΌ

Laura

April 5, 2020

Just what i was looking for. Thank you

Kate

March 20, 2020

Exactly what I needed right now. Thank you πŸ™

Andrea

February 8, 2020

I struggled to find meditations here where the healing was primarily other-focused. This was exactly what I was looking for - a way to send healing and contribute to change for a far-off situation. I felt very in-tune, and had even raised my palm before the instruction. Thank you so much for this beautiful gift. My heart was yearning to send healing and this was the perfect vehicle. πŸ’žπŸŒπŸ’ž

🌷

January 6, 2020

Thank you so much for this meditation. I do this meditation whenever I am in grief for the ecological destruction and collapse as it is happening. Right now for the bushfires raging trough Australia. On energetic level I send love and light as I try to be a filter for these denser energies. Namaste I

Kim

September 16, 2019

Thank you. Sending love and healing to all those who meditatated and will meditate to this lovely practice. πŸ™

Ivy

September 9, 2019

Thank you so much Sin. So Beautiful. Exactly what I needed to hear and feel today xx

Margo

September 9, 2019

Be the peace, be the calm, be the love.

Kellen

September 8, 2019

Thank you so much for this good medicine meditation. πŸ™β™₯️🌸🌍🌎🌏🌸β™₯οΈπŸ™

Ellie

September 8, 2019

Oh! My! Earth! Thank you. This has been the theme of my day, and this meditation was the perfect way to end my day.

Pamela

September 8, 2019

What a wonderful practice, applying metta and principles of healing touch to issues of global concern!

Jackie

September 8, 2019

Really enjoyed this, lovely for meditation. Shared

Terri

0

Thank you for the opportunity of meditating with you Sin. This was so relaxing, and your voice, so soothing! Prayers are coming for your native land sweet soul. ~ NamastΓ© πŸ™πŸΌ

More from Sin Mariani

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2026 Sin Mariani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else