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Grounding & Protecting Affirmation Meditation

Name: Grounding & Protecting Affirmation Meditation
Uploaded: 2022-05-22T20:27:31.000Z
Duration: 5 min 1 s
Channel: Elicia Rose
Description: This meditation will help you ground yourself in times of uncertainty and stress. It's also ideal if you are feeling the negative energy of others and want to protect your own personal energy and space. These soothing and grounding affirmations will help you become present and still.

by Elicia Rose

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.7k

This meditation will help you ground yourself in times of uncertainty and stress. It's also ideal if you are feeling the negative energy of others and want to protect your own personal energy and space. These soothing and grounding affirmations will help you become present and still.

Grounding Protection Meditation Stress Calmness Breathing Breathing Exercises Calmness Development Affirmations Protection Visualizations

Meet your Teacher

Elicia Rose

Sheffield, UK

Meet your Teacher

Elicia Rose

Sheffield, UK

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