Inner Womb Landscape

Your inner womb landscape holds the intuition for your true authentic self. This gentle, guided practice will lead you through the inner seasons of your menstrual cycle to create an intention for each phase. Living in alignment with your cycle is a self-care tool that can help you reduce stress, create wellness and find your flow.

Reviews

Fun & creative journaling/ meditation session. Love the visualization & sounds. It was over too quickly- before I was ready to disengage.

This is what i needed

Beautiful, I throughly enjoyed the visualization! Thank you ❤️

Meghan, this meditation was one of the best ones I’ve done. I’m super happy that I stumbled on you and on your work ad I’ve been looking for someone like you in my life 🥰 I am familiar with the 4 cycles we women have, and I briefly talk about it in my Self-Care for Women Who Never Put Themselves First course here on Insight Timer, except I was lacking a deeper notion of the energy around it.

What I noticed was that summer was so fun, I felt so free, and the words Blessed and Joy came up. I was dancing, twirling around with long flowy dresses, arms wide open and feeling the love and warmth from everyone I love smiling and enjoying themselves with me.

And then when fall came, the words were Punishment, then New and « It’s going to be okay ». It was an interesting feeling to put those words together and to notice how it really made me feel.

Now it’s time to find a new way of seeing my cycle so that I can also enjoy the physical/material winter too. 😍

Such a beautiful journey, I just adore the imagery used. Thank you for this insightful meditation, it really felt good to listen to and feel into the womb space 💖🙏🏻💖