
22:47
22:47
Spacious Grounding
by Jay Chodagam
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
In this session, you will learn a powerful and versatile guided meditation on grounded spaciousness. Release anxiety and stress by improving your inner connection and grounding yourself. Balance your energy and chakra centers by creating a feeling of spaciousness to move and balance your energy.
GroundingSpaciousnessAnxietyStressInner ConnectionEnergyEnergy BalanceBreathingAlignmentBody AwarenessGratitudePranaGrounded SpaciousnessEnergy FlowExpansion BreathingSpine AlignmentChakrasGuided MeditationsChakra Energy Balance
Meet your Teacher

Jay Chodagam
San Francisco, CA, USA
