Spacious Grounding
22:47
22:47

Spacious Grounding

by Jay Chodagam

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

In this session, you will learn a powerful and versatile guided meditation on grounded spaciousness. Release anxiety and stress by improving your inner connection and grounding yourself. Balance your energy and chakra centers by creating a feeling of spaciousness to move and balance your energy.

GroundingSpaciousnessAnxietyStressInner ConnectionEnergyEnergy BalanceBreathingAlignmentBody AwarenessGratitudePranaGrounded SpaciousnessEnergy FlowExpansion BreathingSpine AlignmentChakrasGuided MeditationsChakra Energy Balance

Meet your Teacher

Jay Chodagam

San Francisco, CA, USA

Meet your Teacher

Jay Chodagam

San Francisco, CA, USA