00:30

You're Not Crazy, You're Exhausted

Name: You're Not Crazy, You're Exhausted
Uploaded: 2024-02-14T11:23:59.434Z
Duration: 10 min 9 s
Channel: Naami Padi
Description: You are not losing the plot, you need some rest. There is only so much space in your cup, and right now it is full to the brim. Join me in this beautiful, soothing practice that supports you to rest and destress. With love Music is Decidea by the composer and meditation guide Tom Evans.

by Naami Padi

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

You are not losing the plot, you need some rest. There is only so much space in your cup, and right now it is full to the brim. Join me in this beautiful, soothing practice that supports you to rest and destress. With love Music is Decidea by the composer and meditation guide Tom Evans.

Rest Relaxation Body Scan Self Compassion Mindfulness Stress Love Restoration Muscle Relaxation Mind Wandering

Meet your Teacher

Naami Padi

Ramsgate, UK

Meet your Teacher

Naami Padi

Ramsgate, UK

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