
54:08
54:08
Medicine Of Inner Peace (With Intro)
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k
Take a deep dive into the medicine of inner peace within yourself. This yoga nidra style meditation starts with a quote by Thich Nhat Hahn and finishes with his peace chant 'The End of Suffering'. This is a live class from March 10th, 2022. Good for sleep, anxiety & stress.
Inner PeaceYoga NidraThich Nhat HanhSleepAnxietyStressBreathingBody ScanCompassionSelf CareLetting GoThich Nhat Hanh QuotesDeep BreathingIntention SettingCompassion And KindnessSelf NourishmentChantsIntentionsPeace ChantsPrayers
Meet your Teacher

Amanda Penalver
London, UK
