Medicine Of Inner Peace (With Intro)
54:08
54:08

Medicine Of Inner Peace (With Intro)

by Amanda Penalver

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

Take a deep dive into the medicine of inner peace within yourself. This yoga nidra style meditation starts with a quote by Thich Nhat Hahn and finishes with his peace chant 'The End of Suffering'. This is a live class from March 10th, 2022. Good for sleep, anxiety & stress.

Inner PeaceYoga NidraThich Nhat HanhSleepAnxietyStressBreathingBody ScanCompassionSelf CareLetting GoThich Nhat Hanh QuotesDeep BreathingIntention SettingCompassion And KindnessSelf NourishmentChantsIntentionsPeace ChantsPrayers

Meet your Teacher

Amanda Penalver

London, UK

Meet your Teacher

Amanda Penalver

London, UK