Ocean Of Tranquility
26:51
26:51

Ocean Of Tranquility

by Aannsha Jones

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.3k

This is a deeply relaxing guided visualisation to ‘Cruisy’ music by Mungo Coats. I guide you as the ocean’s gentle waves progressively take away your tension and you float on the calm sea before I guide you back to the present. It also aids sleep.

RelaxationStressBreathingBody ScanProgressive RelaxationGuided ImagerySleepTranquilityDeep RelaxationTension ReleaseProgressive Muscle RelaxationBreathing AwarenessOceansVisualizations

Meet your Teacher

Aannsha Jones

Kaş, Andifli, Kaş/Antalya, Turkey

Meet your Teacher

Aannsha Jones

Kaş, Andifli, Kaş/Antalya, Turkey