Meditation name: Who Is Meditating?

Who Is Meditating?

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1.33k plays · 100 ratings
4.8

By centering on the reflective question "Who is meditating?" we undergo a critical examination of ourselves and the social constructions that define us. Allow this meditation to soothe your mind and encourage a greater sense of groundedness. This ...

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By centering on the reflective question "Who is meditating?" we undergo a critical examination of ourselves and the social constructions that define us. Allow this meditation to soothe your mind and encourage a greater sense of groundedness. This practice does include periods of silence.

27:13 minutes

Listen
1.33k plays · 100 ratings
4.8

GUIDED MEDITATIONS · 2 Tracks

Meditation name: Be The Sky
Be The Sky · 27:43
3.45k plays · Peter Bolland

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