Drift To Sleep: 432 Hz For Deep Mind-Body Release

Release the day's tension and calm your mind as you prepare for deep, restorative sleep. Soelae's soothing and hypnotic voice gently guides you through progressive relaxation, melting away layers of stress while calming anxious thoughts. Set to scientifically calibrated 432 Hz Theta waves that sync with your brain's natural sleep frequencies, this 20-minute meditation includes 13 minutes of gentle guidance followed by calming frequencies to help you drift into sleep

Reviews

Very relaxing Thank you! 🙏

This helped me relax and fall asleep. Thank you ✨️🙏

Beautiful and soothing! I drifted right off. Thank you for your gifts. 🤍

I cheated a bit in order to leave a review(😁); I’ve listened to your beautiful meditation for the past few days though I never made it to the end so I comment now-before listening to it again- and thanking you for aiding to my restful sleep. 🌷

Thank you 🙏 I could listen to it longer meditation.