
22:54
22:54
Yoga Nidra For The Two Week Wait
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
A yoga nidra for the two week wait. This meditation is guided with gentle background music and has been crafter to support you in times of waiting on a fertility journey (or in times of other stressful waiting - the language is non specific). The intention of this practice is to guide you gently back to the present moment, a return and homecoming to the now.
Yoga NidraBody ScanSankalpaEmotional PatternsEye FocusFertilityStressPresent MomentRelaxationSankalpa IntentionBreathing AwarenessCommunity VisualizationsVisualizationsChakra Alignment
Meet your Teacher

Helen Davenport-Peace
Greater Manchester, England, United Kingdom
