
13:31
13:31
Meditation For Healing Chronic Pain
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6k
This affirmation meditation has been designed to help you heal your chronic or long-term pain. It will be helpful whatever kind of pain you are experiencing - physical, emotional, or mental. This includes Long haul covid, anxiety, Fibromyalgia, and CFS, amongst other things. We can be our own medicine and help ourselves back to health, and this meditation can support you on your journey as we use positive affirmations to let our nervous system and brain know that we are safe.
MeditationHealingChronic PainPainAffirmationsPhysical PainEmotional PainMental PainLong CovidAnxietyFibromyalgiaMe CfsNervous SystemStressSelf CompassionBody AwarenessBack PainPelvic HealthIbsOcdChest PainPlantar FasciitisPersonal AgencyBody ScanNervous System RegulationStress Response RegulationChest Pain ReliefBreathing AwarenessLong Haul CovidMigrainesPelvic Pain
Meet your Teacher

Alice Bagley-Harrison
Leeds, England, United Kingdom
