18:53

Yoga Nidra Power Nap

Name: Yoga Nidra Power Nap
Uploaded: 2022-04-18T15:06:00.000Z
Duration: 18 min 53 s
Channel: Jessica Inman
Description: This yoga nidra session was recorded with the intention to provide a restful reset during stressful or tired times. In this deeply peaceful state, the body rests as if asleep whilst the consciousness remains fully aware, enabling profound healing and rejuvenation on every level.

by Jessica Inman

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.8k

This yoga nidra session was recorded with the intention to provide a restful reset during stressful or tired times. In this deeply peaceful state, the body rests as if asleep whilst the consciousness remains fully aware, enabling profound healing and rejuvenation on every level.

Yoga Nidra Rest And Recuperation Stress Peaceful State Body Rest Consciousness Healing Rejuvenation Body Scan Grounding Intention Setting Breathing Awareness Intentions Light Visualizations Power Napping Sensations Sensation Exploration Visualizations

Meet your Teacher

Jessica Inman

Cusco, Peru

Meet your Teacher

Jessica Inman

Cusco, Peru

© 2026 Jessica Inman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.