Raise Your Vibration ~ Gratitude Practice
15:01
15:01

Raise Your Vibration ~ Gratitude Practice

by Hannah Anstee

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.5k

This nature-inspired gratitude meditation is designed to help you raise your vibration - to help you to feel great. I've also included some powerful positive statements to help raise self-esteem and confidence. A regular gratitude practice is key for maintaining good well-being on all levels of the mind, body, and spirit.

GratitudeEmotional RegulationStressBody ScanNatureHeart CenterMindfulnessSelf AcceptanceQuotesSelf EsteemConfidenceWell BeingMindBodySpiritVibration RaisingStress ReductionGratitude For NatureMelody Beattie QuotesMindfulness Of SoundVibrations

Meet your Teacher

Hannah Anstee

Hebden Bridge, UK

Meet your Teacher

Hannah Anstee

Hebden Bridge, UK