
15:01
15:01
Raise Your Vibration ~ Gratitude Practice
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.5k
This nature-inspired gratitude meditation is designed to help you raise your vibration - to help you to feel great. I've also included some powerful positive statements to help raise self-esteem and confidence. A regular gratitude practice is key for maintaining good well-being on all levels of the mind, body, and spirit.
GratitudeEmotional RegulationStressBody ScanNatureHeart CenterMindfulnessSelf AcceptanceQuotesSelf EsteemConfidenceWell BeingMindBodySpiritVibration RaisingStress ReductionGratitude For NatureMelody Beattie QuotesMindfulness Of SoundVibrations
Meet your Teacher

Hannah Anstee
Hebden Bridge, UK
