14:55

De-Stress (Powerful)

Name: De-Stress (Powerful)
Uploaded: 2020-08-22T09:32:04.000Z
Duration: 14 min 55 s
Channel: Felix New
Description: This is a powerful de-stress meditation. It's great to do this meditation in the morning to prepare you for the challenges the day might bring. It's also a great tool to use directly when you are feeling stressed. Stay strong. Much love, Felix

by Felix New

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.7k

This is a powerful de-stress meditation. It's great to do this meditation in the morning to prepare you for the challenges the day might bring. It's also a great tool to use directly when you are feeling stressed. Stay strong. Much love, Felix

Stress Breathing Grounding Non Judgment Acceptance Gratitude Self Compassion Belly Breathing Non Judgmental Observation De Stressing Mornings Power Stress Visualizations Visualizations

Meet your Teacher

Felix New

London, UK

Meet your Teacher

Felix New

London, UK

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