Releasing Stress: Ep.5: The Grounded Sleep Podcast

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David Gandelman to guide you into a deep, peaceful rest. This podcast was born out of David's year long meditation program called Grounded Mind. Enjoy letting go of the day, letting go of the mental noise, and going back to that primordial place of stillness that you woke up from this morning, that is now calling you back.

Reviews

I felt so much more relaxed at the end of this meditation than when I started. Love your humor and soothing voice! Thank you as always, David. 🙏🏻💚

🙌

This is one of my favourite ones ! David is hust so funny!

Made me laugh. I love David’s meditations.

Well that’s weird. I don’t remember what happened but am awake at the end. Just one of those nights I guess.