34:50

ASMR Guided Meditation For Self Compassion

Name: ASMR Guided Meditation For Self Compassion
Uploaded: 2021-03-17T19:37:08.000Z
Duration: 34 min 50 s
Channel: Ediya Daulet
Description: This guided meditation helps you with inner self compassion and holding space for yourself. The meditation is also in ASMR style, which helps with relaxation, a sense of calmness and relieve any anxiety or stress.

by Ediya Daulet

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.6k

This guided meditation helps you with inner self compassion and holding space for yourself. The meditation is also in ASMR style, which helps with relaxation, a sense of calmness and relieve any anxiety or stress.

Asmr Meditation Self Compassion Relaxation Calmness Anxiety Stress Body Scan Awareness Breathing Healing Peace Mindfulness Sleep Expanded Awareness Deep Breathing Emotional Healing Inner Peace Mind Exploration

Meet your Teacher

Ediya Daulet

Toronto, ON, Canada

Meet your Teacher

Ediya Daulet

Toronto, ON, Canada

© 2026 Ediya Daulet. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.