Belly Soothe For Trying Times

This Belly Soothe meditation is designed to bring relief when stress is affecting your stomach or bowells. Stress affects our bodies in many ways, and so often it goes straight to our bellies. Relax with this meditation and allow that tension to dissolve.

Reviews

Wonderful, thank you.

Slow and calming. Excellent for putting you in touch with what is happening inside your gut. Will come back to this.

Thank you for this wonderful meditation on soothing the stomach. I’ve had a great deal of anxiety and stress in my life lately and it has found it’s way to my stomach, causing me stomach pain, which then creates the cycle of worry and more anxiety. Your gentle voice and guiding me through this meditation today was greatly needed and much appreciated. Many blessings to you.

Simple effective practice plus I love your voice and find it very comforting . Thank you

What a perfect meditation for IBS, flu, general belly tension. Thank you for this lovely calming gift🙏