13:10

Release Anxiety During Uncertain Times

Name: Release Anxiety During Uncertain Times
Uploaded: 2020-03-22T05:48:16.000Z
Duration: 13 min 10 s
Channel: Saumya Mathur
Description: Anxious as the world cripples due to the outbreak of coronavirus? Beat the coronavirus stress with this 10-minute guided practice for healing and immunity. This practice aims to help you release your fears and anxiety, soothe your mind and body, and find peace from the comfort of your home. You’re not alone. We’re in on this journey together.

by Saumya Mathur

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.6k

Anxious as the world cripples due to the outbreak of coronavirus? Beat the coronavirus stress with this 10-minute guided practice for healing and immunity. This practice aims to help you release your fears and anxiety, soothe your mind and body, and find peace from the comfort of your home. You’re not alone. We’re in on this journey together.

Meet your Teacher

Saumya Mathur

Noida, Uttar Pradesh, India

Meet your Teacher

Saumya Mathur

Noida, Uttar Pradesh, India

© 2026 Saumya Mathur. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.