Calming With Earth Elements

Whether you're hoping to decrease stress and tension, or simply enjoy some deep relaxation, this guided meditation invites you to visualize one of the earth's elements and utilize it to facilitate healing, peace, and calm.

Reviews

Thank you always feel so much calmer and relaxed after listening to your meditations such a lovely kind voice. 🙏🏼

Andrea, thank you for this meditation! I have found it’s a wonderful support in two ways: it’s a wonderful sleep meditation, and it’s equally terrific as a day-starter!
I’ve been having trouble falling asleep, and found many sleep meditations made me focus too much on trying to get to sleep! This relaxation and reminder of the four elements is diverting and soothing—I was sound asleep by “water”!
So this morning, to hear the rest of the meditation, I played it again, and found it a lovely way to bring ceremony and appreciation for the world into the start of a new day.
So double thank you!
Have a wonderful day!
Donna

Thank you Andrea. This meditation was so calming, like your voice. 🙏😊

It was so calming. Your voice is beautiful and resonates with me. Thank you 🙏

Very relaxing. I wanted to pick all 4 elements but can do the meditation again with a different one.