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Singing Bowls For Sleep | Relaxing Body Scan Meditation

Name: Singing Bowls For Sleep | Relaxing Body Scan Meditation
Uploaded: 2023-05-26T05:52:53.200Z
Duration: 37 min 21 s
Channel: Caroline McCready
Description: This is a soothing meditation to help you fall asleep quickly and deeply, with gentle singing bowls – to help you deeply relax, calm and still your mind for deep sleep and deep rest. You'll hear 25 minutes of calming guidance and then there's 10 minutes with no talking, just gentle music and singing bowls, to help you drift into a deeply restoring sleep.

by Caroline McCready

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.7k

This is a soothing meditation to help you fall asleep quickly and deeply, with gentle singing bowls – to help you deeply relax, calm and still your mind for deep sleep and deep rest. You'll hear 25 minutes of calming guidance and then there's 10 minutes with no talking, just gentle music and singing bowls, to help you drift into a deeply restoring sleep.

Meet your Teacher

Caroline McCready

London, UK

Meet your Teacher

Caroline McCready

London, UK

© 2026 Caroline McCready. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.