Short Calming Meditation

A short guided calming meditation to de-stress and centre you quickly. Handy for those days, where you are too busy to meditate but really need to and in moments where stress, anxiety and overwelm is present in the mind.

Reviews

Lovely stuff. Helped me regulate from highly overstimulated to a yawn by the end! Thank you, Camilla 🙏🏽🌸

This was wonderful to have during a lunch break at work. Easy to get into and nicely brought back with a wonderful focus.

I haven’t been this relaxed in a while. Thank you for a very soothing meditation!

I loved envisioning the ocean going from stormy to calm as I breathed and then envisioning that calm ocean within me. Brilliant!

I was feeling anxious. I sm now calmer and feel more relaxed.

Beautiful soothing, positive and calming start to the day. Thank you. 🙏🏻

Thankyou for your meditation session
I am relaxed for my day ☺️

So relaxing & soothingly beautiful 😍 🙏🏼👌🏼⭐️💚🌎
Namaste 🙏🏼

So relaxing! I love how the music faded at the end…I almost fell asleep!

Wow, this was really effective and great! It was a fantastic session to experience when starting a long and quasi-stressful day. I feel calmer and more collected, better able to handle the things that may come up. You have my gratitude, Camilla! Thank you 😊

A lovely reset for midday.your voice is soothing and the background music is an excellent accompaniment. Thank you.

The visualization of calming the ocean 🌊 with my breath was perfect for calming my thoughts and entire body. Thank you. 🤍

Very useful breath-focused calming meditation. I found the imagery of the water helpful along with the rhythm of your voice . A great short practice to tap into our own breath & releasing stress & tension. Thank you!🌺

Excellent! Exactly what I was looking for! Thank you!

I feel such a feeling of calm and relaxation being guided with the beautiful imagery. I feel so calm. Thank you. 🙏 ❤️

So calming! I wish the music was more calming though 😊

At first I was distracted by many thoughts, but I soon found myself deeply relaxed. Thank you! 🙏

Thank you for reminding me that calmness is always accessible by simply stopping to take in a deep breath. 🙏

Fijne, kalmerende stem, fijne ‘muziek’ op achtergrond

Thank you really calming just what I needed after a stressful day. Thank you for sharing ☺️✨🙏