05:02

Silent Superheroes! #1 - Calm Kids

Name: Silent Superheroes! #1 - Calm Kids
Uploaded: 2021-07-26T23:30:26.000Z
Duration: 5 min 2 s
Channel: Zachary Phillips

by Zachary Phillips

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

2.4k

Did you know that it is possible to be a superhero? All you need to do is sit in silence and you will be able to control your temper and stay focused! Imagine all the fun you will have! This guided meditation is designed to be played for children every day, or in response to stress and for upkeep. It will teach them how to practice mindfulness meditation - a skill that will help them for the rest of their lives.

Calmness Focus Body Awareness Superheroes Stress Mindfulness Calmness Development Breathing Awareness Guided Meditations Children Silent Meditations

Meet your Teacher

Zachary Phillips

Melbourne, Australia

Meet your Teacher

Zachary Phillips

Melbourne, Australia

© 2026 Zachary Phillips. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.