54:12

Manipulating Karma For Letting Things Go

Name: Manipulating Karma For Letting Things Go
Uploaded: 2022-12-23T17:29:24.000Z
Duration: 54 min 12 s
Channel: Mindfulness in Blue Jeans
Description: "Just let it go." That advice - whether offered with good intention or as a passive-aggressive brush-off - isn't very helpful. In this talk and guided meditation recorded live at the Boston Mindfulness and Insight Meditation Meetup, we discuss and practice HOW to actually let things go, using the Buddha's three pillars of karma.

by Mindfulness in Blue Jeans

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.5k

"Just let it go." That advice - whether offered with good intention or as a passive-aggressive brush-off - isn't very helpful. In this talk and guided meditation recorded live at the Boston Mindfulness and Insight Meditation Meetup, we discuss and practice HOW to actually let things go, using the Buddha's three pillars of karma.

Karma Letting Go Mindfulness Insight Meditation Anxiety Mind Body Connection Buddhism Stress Emotional Processing Mental Constructs Self Inquiry Attention Training Body Mind Spirit Connection Theravada Buddhism Guided Meditations Stress And Suffering

Meet your Teacher

Mindfulness in Blue Jeans

Waltham, MA, USA

Meet your Teacher

Mindfulness in Blue Jeans

Waltham, MA, USA

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