Taking Time To Just Let Go!
11:32
11:32

Taking Time To Just Let Go!

by Michael Callahan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.9k

Our lives are so hurried and stressed that most of us suffer tension and anxiety. If we learn to just let go it can have a huge impact on our lives. Taking a pause here and there to get in touch with our breath and to just let go of everything. Music by Chris Collins. #14

Letting GoStressDigital DetoxAcceptanceBody ScanSelf ReflectionMindful PoetryGratitudeAnxietyRelaxationBreathingBreathing Awareness

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

Meet your Teacher

Michael Callahan

Lebanon, TN, USA