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Practice 6 from "Release Stress with Sound and Frequency"
by Sonic Yogi
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
854
This audio track is adapted from the course "Release Stress with Sound and Frequency". This version is 20 minutes and can be used as a standalone daily meditation. I hope you will enjoy these standalone versions to continue with daily practice.
StressMeditationChantingVagus NerveChakrasBreathingCortisolOxytocinSelf PacedAwarenessIntention SettingVagus Nerve StimulationIndividual ChakrasBreath CountingOxytocin ProductionSensory AwarenessBija MantrasFrequenciesIntentionsMantrasSounds
Meet your Teacher

Sonic Yogi
Atlanta, GA, USA
