Exploring The Edges Of Stress And Relaxation

This session is designed to explore your edges of stress and CO2 tolerance. It includes faster-paced breathing patterns and long breath holds. While it can be intense during certain portions you could leave in a calm euphoric state. Allow yourself time to explore your tolerance to stress

Reviews

Very challenging at times though so worth it! Feeling clear in my head and body. Thank you🌷

Great 👍 thank you 🙏

Great

Intense 💪