Christian Meditation For Stress & Anxiety
11:58
11:58

Christian Meditation For Stress & Anxiety

by Paula Naputano

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.5k

This is a guided mindfulness meditation, based in scripture, to help you cultivate deep inner peace and resilience during stressful times. It's an invitation to become still, to rest in this quiet space, to accept what is, and to surrender that which we have no control over, so that we may begin to heal.

MeditationReligionChristianityReflectionBreathingBody ScanAcceptanceStressEmotional ManagementHealingRelaxationBody Mind SpiritAnxietyMindfulnessInner PeaceResilienceStillnessRestSurrenderDeep BreathingSpiritual HealingRelaxation ResponseBody Mind Spirit ConnectionSpiritual GuidancePrayer ReflectionsSpiritual MeditationsStress And AnxietyGuidedSpirits

Meet your Teacher

Paula Naputano

North Carolina, USA

Meet your Teacher

Paula Naputano

North Carolina, USA