11:51

Holiday Stress Relief

by Glenda Cedarleaf

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

With the beautiful and bittersweetness of the holidays, we can feel overwhelmed and in need of reconnecting with our guidance and inner peace. This meditation takes you into a calming retreat where you can review your challenges from a lens of awareness and empowerment. May you feel a sense of calm, release, and inspiration as you move through this time. Warmest Blessings and Happy Holidays. Music, Pond 5: Simon Stevens. Also Christopher Lloyd Clarke.

StressWisdomHeartEmpowermentAwarenessBody ScanInner PeaceCalmInspirationInner WisdomHeart CenteredEmpowerment ImagerySensory AwarenessHealing VisualizationsHolidaysLight VisualizationsVisualizationsHoliday Stress

Meet your Teacher

Glenda CedarleafUSA

4.8 (316)

Recent Reviews

Caroline

December 19, 2025

Beautiful reflections 🌟 Thank you very much for sharing. I wish you a peaceful holiday season, too πŸŽ„

Kay

December 3, 2025

Perfect meditation for me today. You're now my favorite teacher!

Sharon

December 24, 2024

This was a beautiful refuge from the hustle and grief, letting NOW be my focus. Happy Holidays.βœ¨οΈπŸŽ„πŸ’ž

Janice

December 11, 2023

Very helpful exercise in this often busy time of year - thank you

Julia

December 25, 2022

Beautiful and calming. Just what I needed πŸ•ŠοΈπŸ™πŸΌβ€οΈπŸ’š

Jane

December 24, 2020

On this Christmas Eve of 2020 I reflect on all of the pain and yes, joy that this year has brought. Thank you Glenda for your soothing and poetic meditations.

Sam

October 4, 2020

Struggling with first holidays without family around. He brought me back to Center and peace. Thank you

Jamie

December 26, 2019

So beautiful, so powerful, so nourishing. Thank you and namaste. πŸ™βœ¨

Elizabeth

December 24, 2019

Thank you! That really helped!

Frida

December 24, 2019

Absolutely wonderful!

Cynthia

December 22, 2019

Oh my goodness What a delightful meditation in the midst of madness!Thank you and Happy joyful πŸ˜€ holidays πŸŽ„

Tanya

December 22, 2019

This was perfect πŸ™πŸ½

Katie

December 19, 2019

Beautiful! Just what I needed! πŸ™πŸΌ

Ashley

December 4, 2019

Thank you so much for this meditation. It was very relaxing and transported me to an awesome healing, safe place. Happy holidays Glenda.

Karenmk

December 1, 2019

Thank you❀️ nice to have this space to go within and to let go of the day to day thoughts of the holiday season. Will return! πŸŽ„πŸπŸ™

Eliane

November 28, 2019

Adorei β­οΈπŸŒŸπŸ§˜β€β™€οΈ

Jane

November 27, 2019

Truly inspired and inspiring. Could feel the healing energy and light touching every cell of my being, physically, spiritually, & emotionally. Thank you so much. I will share with my yoga classes.

Marilyn

November 27, 2019

Very beautiful, peaceful and meaningful. Thank you Glenda. Happy holidays to you also.

Courtney

November 26, 2019

Beautiful and calm. Bookmarked to listen to for the next month. Thank you GlendaπŸ™πŸΌβœ¨

Sarah

November 26, 2019

So beautiful and healing. Bookmarked to listen to over the next month

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Β© 2025 Glenda Cedarleaf. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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