Evening Wind Down Affirmation Meditation

This evening wind-down affirmation meditation is perfect after a long and stressful day. Listen to this meditation using headphones in a comfy place and let worries and tension from the day dissolve. These grounding and soothing affirmations will help you switch off and relax.

Reviews

Great way to release the day and settle for the evening 💜

Beautiful and peaceful meditation! Thank you for these wonderful affirmations Elicia!

I have listened to these beautiful confirmations every evening for a month now. I feel more confident and calm than before, so they have been very helpful. I can’t thank
you enough 🙏 I recommend this to everyone who is anxious and overthinking and need to help the brain relax .

This was really good and short but impactful session. Thank you for this.
Hope to see some more wonderful meditative sessions with you.

Very nice, soothing exercise to end the day. I like the way the breathing and affirmations blend to help find calm.