Holiday Stress Relief Meditation | The Healing Snow Globe
43:54
43:54

Holiday Stress Relief Meditation | The Healing Snow Globe

by Michelle's Sanctuary

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k

Find respite from holiday stress and anxiety with this guided sleep meditation. Enjoy a brief talkdown and breathwork before taking a journey inside a healing snow globe. No matter how much a snow globe is shaken, its inner world remains still and calm. So find a safe place to get cozy and relax. It's time to dream away.

StressMeditationAnxietySleepRelaxationSelf CompassionLetting GoAcceptanceInner PeacePositive ImageryBreathworkEmotional HealingSelf CareIntention SettingLucid DreamingGratitudeLetting Go Of ExpectationsEmotional AcceptanceVisualizationsHoliday Stress

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA