
2:00:00
2:00:00
Every Night Sleep Meditation: Release Trauma Deep Healing
by Ilana Fae
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.5k
This guided meditation gently supports you in releasing deep-seated trauma, allowing both your body and mind to enter a state of inner healing. Through soothing words and calming sounds, you’ll be guided into deep relaxation, helping your subconscious let go of past burdens. Surrender tension and emotional weight as you drift into a peaceful, restorative sleep.
SleepMeditationTraumaHealingRelaxationStressBody ScanAffirmationsSelf LoveEmotional ReleaseInner PeaceDeep RelaxationHealing SleepMuscle RelaxationGuided VisualizationDelta StateStress ReductionTrauma ReleaseSelf HealingPositive AffirmationsSelf Trust

