Mindfulness for Gratitude (Full Version)

This meditation will help you develop a very positive mind-set and a love of life. Practicing gratitude can open up your creativity and allow you to see so much abundance around you. You will be guided through a beautiful meadow visualisation, which aims to help you feel more centred and energized in the present moment as you connect with nature. Being mindful makes it easier to notice and appreciate the pleasures in life as they unfold, and helps to change the way you react to stressful situations.

The vocal is combined with deeply relaxing music by Russ Davey to create a powerful session that will help you make lasting and meaningful changes to your life. Russ’s music blends dreamy piano and guitar sounds with calming atmospheric soundscapes, heavenly choirs, chimes and Tibetan chanting.

Reviews

I listened during the day, rather than at night. Had tears of gratitude in my eyes. I feel energized to make the most of every minute and really enjoy my day. Will return to this often as a reminder of everything I am grateful for. Thank you 🙏

Another amazing guiding and a beautiful way to practice gratitude. Thank you! I love all your guiding and this would not be different! Namaste and keep shining your beautiful light! ☀️

❤️🙏🏻

You are my favourite meditation guide🙏 I woke in the middle of the night and this helped me fall back to sleep. The tone of your voice is such a soothing frequency, so grateful ✨️

Glenn is the best!