
34:23
34:23
A Complete Infusion Of Earth Energy
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.4k
Recorded during a class by Insight Timer Teacher Treacy O'Connor, this meditation was intuitively guided to offer a complete immersion into a space of nurturing, graceful, solid earth energy, healing, and being infused into the mind, body and soul. This practice includes a gentle and loving body scan to help us feel a deep sense of comfort, ease, and peace.
Earth EnergyBody ScanGroundingRelaxationStressLoveSelf InquiryHealingPeaceProgressive RelaxationUnconditional LoveBreathingBreathing AwarenessVisualizations
Meet your Teacher

Insight Timer Earth
Sydney NSW, Australia
