Finding Balance - A Guided Practice

Sometimes stress can accumulate in our day-to-day lives, which can throw our nervous systems out of balance. Join me for this guided practice where I use imagery, Reiki, and Craniosacral techniques to assist your body in realigning itself back to a more centered space. This practice can help to reduce anxiety and increase emotional support for your body and mind.

Reviews

So lovely! I could feel your hands 😉👏🌞👌❤️ thank you from the bottom of my heart. I could visualize the light and change of colour. Also, I had a little of a breakdown remembering a Post-partum trauma, but could catch up later on, by breathing on 6. 🙏

Hi Shannon
This was so very relaxing. Your voice is so soothing.
I was trying to wind down after a physically painful week. (In recovery from an injury in February) This was just what I needed. Thank you 🙏🏼🕊️❤️‍🩹

Thank you for this relaxing and kind practice. It brought me peace and calmness ❤️❤️❤️

This was amazing! Thank you so much 🙏. I really felt as though I was having an individual and in-person treatment from you! I enjoyed being actively involved too. It was deeply restorative for my whole being. Thank you so much for recommending this to me in your lovely reply to my last review, Shannon. I am deeply grateful to you for sharing your incredible gifts and skills in this way and I feel privileged to have the opportunity to benefit from them. Namaste 🙏

Thank you. I love the relaxation of cranial sacral therapy and I am happy to be able to receive it energetically from you now. This is a beautiful practice I hadn't previously thought possible.