A Peaceful Pause

Feeling stressed? Anxious? Put a pause in your day & give yourself a break. You will come back feeling refreshed, relaxed, rejuvenated, recharged and ready to return to your day. Music by Pablo Arellano.

Reviews

Fabulously relaxing and mesmerising meditation. Beautifully paced and utterly enchanting. Great for taking a pause in the day and resetting. Looking forward to exploring more of these. Thank you.

Wow! Wonderful! Absolutely perfect for me. Thank you 🙏

A very powerful meditation and just what I needed. I especially benefited from the repition of 'and now'. Thank you so much. I will play this often. Love Shuman
I just can't get over how perfectly this has been rendered. I try to listen to this daily and its effect on me seems to be more profound each time.
This meditation makes me feel like a King each time I listen to it. A King who is eternally free and not dependent on anything.
Dear Amanda, I think after all this time I can appreciate the wisdom behind the statement 'nothing to control or manage.' Living this is not easy. But this is the Truth. I hope you don't mind me saying that you have the wisdom of the goddess Saraswati. Your voice is like hers too. Forgive me for saying this. Love Shuman

Your meditations work like magic for me—no matter how tense I am going in, I’m relaxed by the end. Thank you so much, Amanda 🙏🏻💚

So peaceful and relaxing. A lovely way to end a long day. 🙏