11:25

Pregnancy Meditation

Name: Pregnancy Meditation
Uploaded: 2021-05-25T16:49:02.000Z
Duration: 11 min 25 s
Channel: Žana Žižek
Description: For all the mamas-to-be. This mindful prenatal meditation is the perfect practice to return to during those overwhelming emotional pregnant days. The guided meditation and simple relaxation will be helpful for reducing stress, anxiety, worry, and fear about what changes are to come regarding childbirth. Enjoy 12 minutes of total relaxation, finding a connection with your little miracle.

by Žana Žižek

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.4k

For all the mamas-to-be. This mindful prenatal meditation is the perfect practice to return to during those overwhelming emotional pregnant days. The guided meditation and simple relaxation will be helpful for reducing stress, anxiety, worry, and fear about what changes are to come regarding childbirth. Enjoy 12 minutes of total relaxation, finding a connection with your little miracle.

Pregnancy Meditation Relaxation Stress Anxiety Worry Fear Childbirth Connection Breathing Labor Anxiety Reduction Discomfort Relief Connection With Baby Affirmations Golden Light Visualizations Pregnancy Meditations Visualizations

Meet your Teacher

Žana Žižek

Sveta Ana v Slovenskih Goricah, Slovenia

Meet your Teacher

Žana Žižek

Sveta Ana v Slovenskih Goricah, Slovenia

© 2026 Žana Žižek. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.