Energetic Protection & Grounding

In this meditation, you will create your very own special energetic bubble, to recentre, re-energise and move out of overwhelm. We then move into a relaxation and breathwork exercise, to remove any stress, anger, or other unwanted emotions, enabling you to step out of reactivity and seize control.

Great for empaths, people in stressful situations, and those who have to deal with energy vampires.

Music composed & performed by Christopher Lloyd Clarke, and used under license from Enlightened Audio.

Reviews

Very wonderful and needed in this moment. Will remember this meditation and revisit.
Loved the gentle guidance throughout.
Brought me to a state of relaxation.
Very grateful!

Thank you so much for the beautiful, meaningful, healing offering, Ema. I will return to this and call upon its guidance.

Such an amazing and relaxing mediation. Thank you! I will be saving this and coming back to it. 🙏🏻💕

♾️☮️☯️⚛️⚘️☄️⚘️☄️🌿 🌸
Thank you so kindly❣️⚘️
Namaste🙏🏼✨️🪔🖤🕯✨️

A truly beautiful and peaceful way to release and refresh. Thank you!