Guided Meditations for Centering

4.8guided•20 min

Finding A Grounded Place + Focusing

Annette Dubreuil

4.6guided•2 min

Mindful Moments: Grounding Earth Connection

Insight Timer Earth

4.7guided•10 min

Let's Ground & Recentre

Francesca J

4.8guided•14 min

One Through Ten Meditation To Relax, Root & Sink Your Mind

Juli Kramer

4.8guided•18 min

Breath Meditation

Caloosahatchee Mindfulness

4.7guided•11 min

I Am Enough

Jelena Fu

4.8guided•18 min

Solid And Free Meditation

Jean Vitrano, Mindfulness Facilitator

4.8guided•29 min

Chakra Balancing Meditation

Paula Taylor Energy

4.7guided•32 min

Grounding & Reconnection With Mother Earth

Gaia Meditation

4.7guided•21 min

Anxiety & Fear - 20-Minute Meditation - 396Hz Solfeggio

Samantha Russell

4.8guided•6 min

Flexible With Change, A Simple Practice

Aesha Kennedy

4.8guided•7 min

Grounding Meditation

Molly Rodau

5guided•5 min

5-Minute Somatic Reset For Mind-Body Awareness

Dionisia Hatzis

4.7guided•11 min

Grounding, Centering, Shielding Exercise

HPS Sarashun Moonsinger D.

4.7guided•37 min

Experience Inner Peace & Stillness With Yoga Nidra

Adalen Applewhite

5guided•10 min•

Introduction To Meditation

Billy

4.9guided•16 min

Ground And Centre

Eeshira Hart

4.8guided•12 min

Nature Gratitude & Meditation - Birds & Rain In The Background

Jesse Carter

4.7guided•19 min

Guided Meditation To Release Anxiety & Connect To Peace

Alisha Olivier

4.8guided•18 min

Ground Into The Center Of Gaia

Goddess Inc.

4.6guided•1 min

1-Minute Meditation: Center After An Upset

Robin Rice

4.8guided•11 min

Surrender To The Divine | A Meditation On Sacred Silence

Nicholas Fournie

5guided•8 min

Rooted In The Unknown

Wendy Bright-Fallon

5guided•11 min

Psalm 113 - The Contemplative Bible Meditation Series

Leslie DMello

5guided•16 min

Disconnect From Your Mind And Reconnect With Your Body

Justine Williams

5guided•41 min

The Zoom Sessions No 14: Saturday Meditation Drop In 27th June 2020

Matt Albury (Mattie) (He/Him)

4.8guided•7 min

The Flower Within

Shelly Shlafman

4.8guided•13 min

108 Affirmations For Introverts

Trevor Lewis

4.9guided•33 min

12-Chakra Light Language Vocal Activation (12 Times Each)

Marlia Coeur

4.8guided•29 min

Detox The Outside World & Connect Within

Arielle Margalit Hecht

4.9guided•22 min

Leading Your Heart Back Home

Darius Bashar

4.8guided•20 min

Letting Go Of Anxious Energy (Calm + Grounding Guided Meditation)

Darius Bashar

4.9guided•13 min

Twisty Morning Stretch From Bed (With Music)

Hannah Brown

4.8guided•12 min•

Morning Meditation - A Fresh Start

Eileen Rose Miles

4.9guided•14 min

Grounding In Grace

Brittany Pollard

4.7guided•1 min

Rich Rising Affirmations

Maryam Aishah

4.8guided•26 min

Yoga Nidra: In The Arms Of The Divine Mother

Anuja

4.8guided•13 min

Somatic Practice To Center And Soothe Yourself

Sarah Gets Mindful

4.8guided•11 min

Morning Practice With The Angels

Tina Marie Bertoli

4.9guided•28 min

Centering For Wisdom Meditation - Full Length

Thomas J Bushlack

4.9guided•15 min

Come Back To Presence (Focus Meditation)

Darius Bashar

4.8guided•21 min

Soul Activation

Amy Patee

4.8guided•10 min

Morning Presence Meditation

Brittany Lynne Atlas

4.7guided•1 min

Morning Intention

Barbara Gibson

4.8guided•13 min

Morning Energy & Affirmations

Sadie Barr

4.8guided•5 min•

The Best Morning Meditation For Positive Energy

Nikki Dyer

4.8guided•19 min

Deepening Into Stillness With Loving Awareness - 999Hz

Ellie Eckerle

4.8guided•11 min

Self Love Affirmations

Jessi Galvin

4.7guided•19 min

The Cottage Visualisation: Leading You Into A Natural Sleep

Sam Hazledine

4.8guided•10 min

Start Your Day With Gratitude - Guided Morning Meditation

Good Karma Meditations

4.8guided•60 min

The Spiritual Sleep Meditation Going Back Home To The Light

Michael Mackintosh

4.8guided•19 min

Self Soothing Comforting Practice

Linda Hall

4.7guided•2 min

Quick Centering Breaths

Barbara Gibson

4.8guided•10 min

Reiki Meditation For Self-Love

Jade Mordente

4.9guided•37 min•

Mindfulness for Gratitude (Full Version)

Glenn Harrold

4.8guided•41 min

Clearing Subtle Energy

Wendy De Rosa

4.8guided•19 min

Miracle Morning

Sophie Sun

4.7guided•13 min

Prayer of Centering with the Light of Christ

David Cassian Cole

4.9guided•31 min

Remember Your Anchors

Lou Redmond

4.9guided•7 min•

Stay Strong With Your Decision

Andrew Johnson

4.7guided•10 min

Free from Overwhelm: Feel Calm, Centred & At Peace

Aluna Moon

4.8guided•21 min

Protect Your Energy Meditation

Jessica Amos

4.8guided•8 min

Quick Meditation To Ace Your Interview & Land Your Dream Job

Oana Dragan

4.8guided•7 min•

Affirmations: Clarity + Confidence

Ashley Chymiy

4.7guided•15 min

A Morning Prayer

James Anthony Walker

4.9guided•36 min•

Centering, Healing Meditation For Stress Relief and Calm

Linda Hall

4.9guided•4 min

You Can Outlast This

Betsy Johnson

4.8guided•45 min

Yoga Nidra For Centeredness & Grounding

Garry Appel Yoga

4.7guided•7 min

Mini Practise: Starting Your Day With Intention

Reuben Lowe

4.9guided•20 min

Morning Reiki Session

Candy Foster

4.8guided•12 min

Increase Prosperity Affirmations and Meditation

Robert Christiansen

4.7guided•7 min

Grounded, Centered, And Connected To The Earth

Hilary Jackendoff

4.8guided•4 min

SOS: Get Centred & Soothe Again

Reuben Lowe

4.8guided•12 min•

Making Space for My Next Level of Good

Melinda V. Jacobs, Transformation Guide

4.9guided•12 min

Cultivate Lovingkindness

Samora Suber

4.8guided•11 min

Get Balanced

Amy Patee

4.7guided•10 min

Mindfulness For Gratitude

Glenn Harrold

4.9guided•10 min

Ten Minute Emergency Reset Meditation

Harshada David Wagner

4.8guided•9 min

Mindful Walking Meditation

Lily Silverton

4.7guided•9 min

Accepting Change

Chelsea Pottenger

4.9guided•16 min

Grounding Practice: Finding The Earth Beneath You

Ellie Grace

4.8guided•12 min

Chakra Meditation

Shawni Bisi

4.9guided•15 min

Seated Gentle Movement To Release Tension

Hannah Brown

4.7guided•10 min

Morning Grounding Meditation

Ali Temple

4.8guided•11 min

Soothe With 'The Soften' (Nervous System)

Reuben Lowe

4.9guided•17 min

Clear Anxiety Affirmations

Lai Tattis

4.8guided•22 min

Somatic Yoga Nidra

Dawn M Welburn

4.7guided•13 min

'The Push' For When Times Are Tough

Reuben Lowe

4.8guided•7 min

Rapid Recentering

Karina Mirsky

4.7guided•11 min

Energies Healing

Keziah Gibbons

4.8guided•11 min

Connect To Cacao And Your Center

Lucy Brooking

4.7guided•7 min

Cultivating Equanimity (Upekkha)

Larissa Hall Carlson

4.7guided•12 min

Rise And Shine Morning Meditation

Lily Allen-Duenas

4.8guided•48 min

Deep Relaxation Through The Breath

Emil Nylander

4.7guided•15 min

An Evening Prayer

James Anthony Walker

4.8guided•13 min

Chakra Cleansing Meditation

Laurie Trefaller

4.7guided•5 min

Quick Calm For Beginners

Fleur Chambers

4guided•4 min

5 Min Centering Technique | Self Regulation | Mindfulness

Rosanne Goh

4.9guided•29 min

#10 OM Is The Antidote | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided•11 min

Finding Peace Within The Chaos

Katrina Bos

4.7guided•8 min

For Students: Dealing With Exam Stress

Scott Langston

5guided•14 min•

Morning Centering and Gentle Stretch | Accessible Yoga

Laia Bové

4.8guided•7 min

When You Need A Minute

Pamela Robins

4.8guided•15 min

A Prayer For The Elders

James Anthony Walker

4.8guided•18 min

Grounding Practice - The Tree

Linda Hall

4.6guided•4 min

4-Minute Morning Energy Lifting Meditation

Christina Mirabello

4.8guided•17 min

Clearing Your Emotional And Relational Energy Field

Elizabeth Astor

4.9guided•16 min

Free Your Voice (15 Minute Guided Meditation)

Darius Bashar

4.8guided•22 min

Just This Much

Linda Hall

4.8guided•13 min

Get Centered Within + Rejuvenated

Amy Patee

5guided•12 min•

Empowered Empath - Release, Centre, Return

Kirsty Lyon

4.8guided•10 min

Getting Grounded In Uncertain Times

Reuben Lowe

4.9guided•6 min

Our Thoughts Are Like Spam Calls

Betsy Johnson

4.7guided•10 min

10-Minute Morning Practice

Brian Hyman

4.9guided•33 min

Resonance Breathing Meditation

Emma Palmer

4.8guided•9 min

Shaking & Unwinding The Body For Stress Release

Cait Mackenzie Grant

4.8guided•15 min

Meditation For Calm Surrender

Yogi Bryan

4.9guided•27 min

Dreaming In New Earth

Tabitha

4.9guided•6 min

When Our Minds Run Interference

Betsy Johnson

4.8guided•12 min

Grounding Earth

Edward Lamaide

4.7guided•19 min

Total Anxiety Cure

Arielle Margalit Hecht

4.8guided•9 min

A Morning Practice For Living Your Most Loving Life

Oana Dragan

4.9guided•14 min

Infinite Love Meditation

Ben Dessard

4.7guided•10 min

Still Your Mind- 10 Min Grounding And Centering

Devon Kerns

4.8guided•19 min

Mountain Meditation - Centred Grounded Presence - MBSR

Karim Rushdy

4.8guided•17 min

Light Code Healing To Clear Resistance

Mouna

5guided•14 min

Grounding Meditation - Connect To Earth Energy

Emma Maidment

4.9guided•14 min

Focus And Relax

Steph Schey

4.8guided•12 min

Centred And Sacred Meditation For Grounding

Elizabeth Caroline

4.8guided•11 min

Call Back Your Energy

Marita Maeland

4.8guided•31 min•

Breathing Meditation For Sleep | Balance And Restore

Caroline McCready

4.7guided•1 min

Meditation Minute: Connect To Calm

Katie Meuse

4.8guided•10 min

Grounding & Centering Meditation

Mel Schweder

4.8guided•20 min

Coping With Chaos: Part 1 of 3 - Preparatory Meditation on Building Better Boundaries

Active Meditation

4.7guided•2 min

You Are Beautiful

Betsy Johnson

4.7guided•4 min

Daily Presence & Perspective — Short Transitional Meditation For Mindfulness

Kaci Sage

4.9guided•20 min

The Power Of Kindness

Meredith Hooke

4.7guided•8 min

Affirmation Meditation: Self Love & Gratitude

Israa Jm

4.8guided•5 min

Easy Grounding Meditation

Claretha Yeager

4.7guided•18 min

Root Chakra

Elizabeth Phillips

4.8guided•5 min

Affirmations With Movements For Your Kids

Marjorie Stordeur

4.7guided•5 min

Brighten Your Morning When You're Short On Time

Helen Sian India

4.7guided•16 min

Vipassana Meditation

Lindy Romez - Jaya Devi

4.8guided•8 min

Advice For Living

Jeffrey Eisen

4.7guided•3 min

A Daily Blessing For Empaths And Sensitive Souls

Alison Potts

4.7guided•4 min

Releasing Energetic Cords

Upinder Sahota Khan

4.7guided•9 min

Ground Yourself - Morning Mindfulness

Sarah Sati

4.8guided•13 min

Brain Magic Body Scan 1

Julian Walker

4.7guided•11 min

Soothing The Nervous System - Let's Do It Together

Reuben Lowe

4.7guided•25 min

Gratitude For The Body With 61 Points

Patty Hlava, Ph.D.

4.9guided•5 min

When It Feels Impossible To Settle Down

Betsy Johnson

4.9guided•5 min

Come Back To Yourself - On The Go Practice

Christie Vallance

4guided•8 min

Centering Meditation

Maria Humphreys

4.7guided•2 min

2-Minute Meditation To Reground & Reconnect With Yourself

Courtney Witt

4.8guided•29 min

Be Centered & Aware Of Your Natural Self

Marcello Villalobos Real

4.9guided•7 min

I Just Got Home (Mini Version)

Reuben Lowe

4.8guided•11 min

Morning Meditation For Moms

Rulene Moolman

4.8guided•20 min

Zen Breath 20 Min Guided Meditation

Lydia Hill

4.7guided•38 min

Yoga Nidra To Weather Life

Nid Ra

4.8guided•29 min•

Grounded, Centered, And Expanded

Amar Energy

4.8guided•17 min

Ground And Center In Love And Wisdom

Maura Cunningham

4.9guided•31 min

#20. Unminding Mind, Remain In The Middle | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•18 min

Roots Of Knowledge

Goddess Kindled Universe

4.8guided•7 min

For POC: Slow Down, Center, & Unwind

Destiny Corporan

4.9guided•27 min•

Earth Element Yoga Nidra To Heal Burnout & Exhaustion

Wenlin Tan

4.9guided•17 min

Love From Within: Center & Grounding Practice

Joyce Diebels

4.8guided•20 min

Release Attachments Meditation: Let Go, Feel Free & Centered

The Mental Level

4.9guided•28 min

The Perfect Being For Being Here

Joy Truscott

4.9guided•4 min

If You Could Use Some Hope Right Now

Betsy Johnson

4.7guided•5 min

Quick Reset: Recenter & Return

Shakti Sutriasa

4.7guided•7 min

Rise & Shine Quick Morning Centering Practice

Ivy

4.8guided•9 min

Breathing The Name (YHWH)

Sean J Stevens

4.7guided•2 min

Release Stress With The Breath

Alisha

4.7guided•4 min

Breathe, Centre, Ground, And Shine Your Light

Abby Wynne

4.7guided•4 min

Love The Work (With Music)

Marc Lesser

4.8guided•7 min

Energetic Protection & Clearing Meditation

Emma Mumford

4.9guided•3 min

When Life Shakes You Up

Betsy Johnson

4.7guided•15 min

Nervous System Regulation

Olivia Heine

4.9guided•27 min•

Centering Into The Light Of The Heart (With Music)

Patty Hlava, Ph.D.

4.8guided•7 min

Centering Hebraic Meditative Prayer - Betach Ba Donai

Tanya Murphy

4.7guided•12 min

Day 2 Eco Challenge: Listening To Feelings

Insight Timer Earth

4.9guided•25 min

Guided Mantra Meditation — Soham & OM — No Background Music

Marco Pino

4.8guided•15 min

Breath Awareness For Centering And Grounding

Luke Sniewski

4.8guided•4 min

When You Feel Tender

Betsy Johnson

4.9guided•53 min

Chakra Clearing With Distance Reiki

Julian Blue

4.8guided•12 min•

Let The Light In

Alejandro H.

4.7guided•11 min

Gifting Your Day Intention

Amber Jane

4.9guided•25 min

Expanded Awareness Meditation

Nataraj Chaitanya

4.7guided•10 min

Somatic Experiencing® Meditation To Ground Yourself

Anahita Navab Holden

4.9guided•55 min

How to Use Aloneness in Meditation to Center and Ground Yourself

Dhyanse Meditation

5guided•66 min

Day 069/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•16 min

Achieving A Peaceful State

Mary J. Tobin

4.9guided•18 min

Your Inner Loving Awareness - Meditation 60

Henrik Lennartsson

5guided•21 min

Easing The Pain Of A Loved One

Lou Redmond

4.7guided•15 min

Body Breathing (Calming & Centering)

Amrit Sandhu

4.9guided•13 min

Twisty Morning Stretch From Bed (No Music)

Hannah Brown

4.7guided•22 min

Wheel of Awareness: Increase Well-being & Promote Integration

Lisa Abramson

4.8guided•9 min

Clarity, Compassion + Courage

Kristin Fritz

4.8guided•13 min

Welcome Home: A Meditation For The End Of The Day

Sharon Spencer

4.8guided•6 min

Guided Box Breathing With Guitar

Daniel Tyack

4.7guided•10 min

You Are Not Alone: Meditation To Calm And Center

Keala Mason

4.7guided•1 min

Heart Space

Susitha Pappiah

4.7guided•10 min

Mindful Breathing

Anu Gupta

4.7guided•5 min

Just Be

Schalk

4.7guided•5 min

Everything Is OK

Pamela Robins

4.9guided•19 min

Move To Your Centre

Joy Truscott

4.7guided•15 min

A Prayer Of Gratitude

James Anthony Walker

4.7guided•11 min

Clear The Space And Start Fresh

Tina Marie Bertoli

4.7guided•4 min

Untangle, Let Go, Center Down

Megan Hook

4.8guided•10 min

The Examen: A Meditation To Reflect On The Day

Nicky Temple

4.8guided•37 min

Calming The Mind

Karen Anderson

4.9guided•7 min•

Daily Parts Check In

Anaïs Skoutariotis

4.9guided•31 min

Yin Yoga To Cultivate Resilience In Uncertain Times

Jennifer O’Sullivan

4.9guided•5 min

Go Where Adventure Will Lead

Betsy Johnson

4.8guided•18 min

Radiant Rainbow Chakra Meditation

Alicia Love

4.8guided•13 min

Heartfelt Gratitude Meditation

Bailey Y Smith

4.7guided•10 min

Starting Your Day With Intention

Reuben Lowe

4.8guided•32 min

Perception & Gratitude

Megan Westpfel

4.8guided•32 min

I Am Aware Of My Thoughts ( Meditation )

Pablo Arellano

4.9guided•7 min

Visualisation To Create A Safe Space For All Things

Rachel Ghinn

4.8guided•6 min

Yes, This: Trusting What Is

Betsy Johnson

4.8guided•10 min

An Invitation To The Self: Setting The Table For Awareness

Kate Horsman

4.8guided•10 min

Come Back Home (New Version)

Dr. Femke E. Bakker

4.8guided•17 min

Peace & Serenity Journey (A Message From The Forest)

Amrit Sandhu

4guided•13 min

Meditation For Centering

Anne Rodgers

4.8guided•22 min

Grounding Into The Healing Of Mother Earth Energy

Carla LunAscention

4.8guided•5 min

Grounding Meditation

Sarah May

4.9guided•54 min

Pranayama Breathing Practice: Finding Your Inner Balance

Dhyanse Meditation

4.8guided•6 min

Rejoice Prayer And Centering Practice

Tanya Murphy

4.8guided•11 min

Express Ground & Protect Morning Meditation (Remastered)

Liz Findlay

4.8guided•14 min

Getting Grounded In Uncertain Times (V2 - No Music)

Reuben Lowe

4.8guided•13 min

1111 Meditation / Align With The Energy Of 1111

Vanessa Barthova

4.7guided•8 min

Finding The Pause-Morning Mindfulness

Ashley Baer

4.9guided•40 min

Exploring The Space Between Me & You

Renee Sills

4.7guided•17 min

Letting Go Of Attachment And Outcomes

Savanna Noelle Riker

4.7guided•6 min

Breathe, Restore & Connect To Your Truth

Liz Carlile

4.8guided•5 min

Ground & Protect: Morning Meditation

Tina Stinson

5guided•66 min

Niguma Yoga

Rio Hung Phung Quoc

4.9guided•18 min

Chakra Alignment Meditation With 528 Hz Frequency

Paige Pichler

4.9guided•6 min•

S.O.S. Meditation To Chill Out Fast

The Relaxationist

4.7guided•5 min

Soothing The Nervous System - Let's Do It Together

Reuben Lowe

4.8guided•18 min

Grounding Healing Meditation For Stability

Sura Flow

4.8guided•20 min

Grounding & Centering To Protect Your Energy Field

Carolyn Coleridge, LCSW

4.8guided•13 min

Merge Heart And Breath - Cacao Ceremony Practice

Lucy Brooking

4.9guided•11 min•

A Breathing Meditation For Inner Calm

Helen Hansen

4.7guided•1 min

1-Minute Guided Meditation For Anytime, Anywhere

Alexander Moller

4.7guided•14 min

Relaxing Body Scan

Freya Bennett-Overstall

4.8guided•10 min

Arriving In The Embrace Of Presence - A Seated Meditation

Rebecca Griffin

4.8guided•6 min

Feng Shui Five Elements

Amanda Sophia

4.9guided•14 min•

Respiratory Reset

Eric Schott

4guided•5 min

Brief Centering Mindfulness Meditation

Sarah Samaan

4.9guided•24 min

Sahasrara (Crown) Chakra Yoga Nidra

Catherine

4.9guided•28 min

And Still, We Rise

Tiffany Johnson

4.8guided•14 min

Grounding & Connecting

Moira Hutchison

4.7guided•8 min

Connect To Calm

Lisa Meta

4.9guided•13 min

Mindful Body Scan For Mothers

Nikki McCahon

4.9guided•16 min

Full Moon In Pisces... "Power Within"

Vivienne Gerard

4.8guided•6 min

The Sculptor: A Prayerful Contemplation

Shannon Sullivan

4.7guided•28 min

Stress Relief And Nervous System Reset + Isochronic Sound

Zhanna Bright

4.9guided•27 min

Earth Element Yoga Nidra For Safety And Support (No Music)

Wenlin Tan

4.7guided•9 min

Morning Meditation - Becoming Aware Of Sensations

Cordula Zwoboda

4.7guided•8 min

Chakra Practice For Feeling Grounded & Empowered

Katie Bellamy

4.7guided•5 min

Embrace Possibility And Hope

Mary Waldon, PhD, LCSW

4.9guided•12 min

Zen Break - Workplace Meditation

Lauren Antoine

4.6guided•3 min

Cleansing Rain Meditation

Happiness Insight

4.9guided•5 min

Arrive And Centre

Danielle Bendall

4.6guided•6 min

Quick And Gentle Mindset Reset - Remastered

Julie Skon

5guided•8 min•

Read Scripture With Me - Psalm 121

Joseph Nimoh

4.8guided•15 min

Rest & Rejuvenate: A Cocoon Of Love

Breanne Jenay

4.7guided•20 min

Calming Breath And Mantra Meditation

Victoria Yoga

4.7guided•16 min

Pregnancy Body Scan

Natural Birth Co.

4.7guided•35 min

Calling Your Energy Back -Sound Bath W Crystal Singing Bowls

Susie Sands

4.9guided•35 min

Meditation On The Healing Power Of Love

Heidi Spear

4.9guided•9 min

Golden Sunlight Breath

Melissa Ann Boyd

4.8guided•8 min

Root Chakra Meditation

Sara Bird Nelson

4.9guided•20 min

Letting Go Of Tension And Relaxing Into Presence

Theresa Kulikowski-Gillespie

4.8guided•11 min

Full Moon Full Cup - A Meditation To Clear And Refill Self

Athena Monet

4.9guided•5 min

Impenetrable Vibe - 5 Minute Guided Meditation

Shabazz Larkin

4.9guided•23 min

Synching Your Qi And Prana Awareness

Angela Larson

4.6guided•3 min

The Quick Reset

Jeremy Lim