
35:21
35:21
Meditation On The Healing Power Of Love
by Heidi Spear
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
170
Love is a healing energy that unites us, and yet heartbreak and loss can cause people to close off. Perhaps one solution is not to run away from love, but to sink more deeply into the inquiry of it while accessing the love within. During this practice, let us be inspired by thoughts on love by diverse thinkers who impact our culture. Then, we will practice loving-kindness (metta) meditation and gratitude to feel calm, centered, and comforted.
MeditationHealingLoveSelf LoveLoving KindnessCommunityReflectionGratitudeResilienceSelf InquiryRelaxationCalmComfortedEmotional HealingCommunity SupportLife Journey ReflectionEmotional ResilienceBreathingBreathing AwarenessCenteringLoving Kindness Meditations
Meet your Teacher

Heidi Spear
Pittsburgh, PA, USA
