
09:49
09:49
Golden Sunlight Breath
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
173
Prana is a breath meditation which helps you find flow and ease in your body. Enjoy this meditation as you feel a new sense of vitality and flow moving into your body. A wonderful way to center yourself and start or end your day.
PranaMeditationFlowEaseVitalityCenteringSamana VayuSolar PlexusBreathingNostril BreathingMudrasHealthCourageEqual BreathingNostril FocusFinger MudrasDigestive HealthCourage InspirationGolden Light VisualizationsTiger VisualizationsVisualizations
Meet your Teacher

Melissa Ann Boyd
Kennebunk, ME, USA
