
32:33
32:33
Grounding & Reconnection With Mother Earth
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
4k
In this practice, we will focus on bringing awareness into balance with your body in the present moment. Being grounded is the practice of enjoying a harmonious connection to the calming, supportive earth energy that we all have access to. Once we have connected to the powerful energy of Mother Earth, we experience a sense of well-being and strength in the body, confidence in the soul, divine connection in the spirit and focus in the mind.
GroundingReconnectionEarthBody AwarenessSupportBreathingTrustAwarenessBalanceBodyPresent MomentWell BeingStrengthConfidenceDivine ConnectionFocusEarth EnergySupportive EnergyDaily GuidanceVisualizations
Meet your Teacher

Gaia Meditation
Paris, France
