Just Be

Join me for a brief meditation session where we can quiet our busy minds, turn our attention inward, and reconnect with the inner peace, love, and light that resides within all of us. By sitting in stillness, we allow the chatter of thoughts to subside so we may find a deeper sense of calm and centeredness. Together we will let go of stress and anxiety and tap into the tranquil wisdom and wholeness already present in our souls if only we pause to listen.

Reviews

This is lovely, Schaik. I hope you will record more meditations for Insight Timer; Namaste! Linda

This felt like an honest and humble offering. The quote resonated with me and this practice helped me take a gentle few moments at the start of my day. Thank you 🙏

Even though this may have been your first IT creation, today it was exactly what I needed to hear. The heart of a fellow wisdom-filled quote aficionado sends you gratitude. 💖🙏🏻

Beautiful practice with great affirmations. Thank you 🙏🏾

Great job. Just getting into meditation and I found this one! Loved it! Also loved your Rumi one that showed up on my feed. Thank you!!!