04:59

Breathe, Centre, Ground, And Shine Your Light

Name: Breathe, Centre, Ground, And Shine Your Light
Uploaded: 2019-12-06T13:10:02.000Z
Duration: 4 min 59 s
Channel: Abby Wynne
Description: Take 5 minutes to breathe, centre yourself, and ground. Connect to healing energy and radiate it outwards to the world. I hope you enjoy this track, it can help you if you're feeling ungrounded or anxious.

by Abby Wynne

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

28.4k

Take 5 minutes to breathe, centre yourself, and ground. Connect to healing energy and radiate it outwards to the world. I hope you enjoy this track, it can help you if you're feeling ungrounded or anxious.

Anxiety Love Grounding Self Compassion Healing Energy Ungrounded Anxiety Reduction Unconditional Love Affirmations Breathing Breathing Awareness Radiation Shining Visualizations Centering

Meet your Teacher

Abby Wynne

Dublin, Ireland

Meet your Teacher

Abby Wynne

Dublin, Ireland

© 2026 Abby Wynne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.