Still Your Mind- 10 Min Grounding And Centering
10:28
10:28

Still Your Mind- 10 Min Grounding And Centering

by Devon Kerns

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.8k

Do this meditation with headphones for 11 consecutive days and see what unfolds in your life. In this 10 min meditation, you will become grounded and centered in your body and discover how to access powerful feelings of safety, security, and peace throughout your day. As you surrender your grounded body to the divine love that lives within every cell in your body, you will calm your mind and access the profound wisdom of heart intelligence. You can access this wisdom throughout your day by tapping into the feelings of stillness, peace, and ease you experienced during this meditation.

GroundingCenteringRelaxationPeaceBreathingBody AwarenessSurrenderDivine LoveCalmHeart IntelligenceStillnessEaseSafetySecurityGrounding In LoveBody ListeningInner PeaceBody RelaxationBreathing AwarenessSurrendering To The Present Moment

Meet your Teacher

Devon Kerns

Denver, CO, USA

Meet your Teacher

Devon Kerns

Denver, CO, USA