05:16

Quick Reset: Recenter & Return

Name: Quick Reset: Recenter & Return
Uploaded: 2021-05-27T20:56:12.000Z
Duration: 5 min 16 s
Channel: Shakti Sutriasa
Description: Feeling anxious, stressed, or confused? Stop and listen. This quick 5-minute meditation will guide you back to you, back to feeling calm, clear, centered, and grounded. Then you can carry on with your day feeling more awake, alive, and present. Music by Sebastian Gottlieb

by Shakti Sutriasa

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.7k

Feeling anxious, stressed, or confused? Stop and listen. This quick 5-minute meditation will guide you back to you, back to feeling calm, clear, centered, and grounded. Then you can carry on with your day feeling more awake, alive, and present. Music by Sebastian Gottlieb

Meet your Teacher

Shakti Sutriasa

Bainbridge Island, WA, USA

Meet your Teacher

Shakti Sutriasa

Bainbridge Island, WA, USA

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